ORANGE VEGETABLE BEEF STIR-FRY
Cauliflower, carrot, and peppers are stir-fried with beef in a zesty and sweet orange sauce for this easy dish.
Provided by lkb
Categories World Cuisine Recipes Asian
Time 1h35m
Yield 4
Number Of Ingredients 15
Steps:
- Freeze beef to make it easier to slice, about 1 hour. Thinly slice.
- Whisk 1/2 cup orange juice, soy sauce, honey, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add cauliflower; cook, stirring frequently, for 5 minutes. Add bell peppers and carrot; cook, stirring frequently, until crisp-tender, about 3 minutes more. Transfer to a bowl.
- Heat remaining oil in the skillet over medium-high heat. Add beef; cook, stirring frequently, until browned, 2 to 3 minutes. Transfer to the bowl with vegetables, reserving drippings in the skillet.
- Add ginger, garlic, and 2 teaspoons orange zest to the skillet; cook, stirring, until fragrant, about 30 seconds. Add orange juice mixture and salt. Bring to a boil; cook until thickened, about 2 minutes. Stir in beef and vegetables to coat; cook until heated through. Serve over cauliflower rice. Garnish with green onions and crushed red pepper.
Nutrition Facts : Calories 279.6 calories, Carbohydrate 24.9 g, Cholesterol 36.7 mg, Fat 12 g, Fiber 7 g, Protein 20.5 g, SaturatedFat 2.9 g, Sodium 651.9 mg, Sugar 11 g
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emmanuel oche
[email protected]This stir-fry was delicious! I would definitely recommend it.
Fardeen Joyanda
[email protected]Overall, this was a good recipe. It was easy to make and the flavors were good. I would definitely make it again.
akazad rohman
[email protected]This recipe was a bit bland. I would recommend adding more spices or herbs to give it more flavor.
Lelieth Montaque
[email protected]The vegetables in this stir-fry were a bit overcooked. I would recommend cooking them for a shorter amount of time.
Binita Bashyal
[email protected]This recipe was a bit too spicy for my taste. I would recommend using less chili sauce or adding some sour cream to cool it down.
Mohsin murshid
[email protected]I'm not a big fan of orange-flavored dishes, but this stir-fry was surprisingly good. I'll definitely be making it again.
Tracye F Jones Craig
[email protected]This stir-fry was so good, I ate two helpings!
Naser Eng
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Mlungisi Dlamini
[email protected]I would recommend this recipe to anyone who loves orange chicken. It's a great way to get your Chinese food fix at home.
Shelia Irwin
[email protected]Overall, this was a good recipe. I would make a few changes to suit my own taste, but I would definitely make it again.
Maryiah Naluwu
[email protected]The beef was a bit tough. I would recommend using a more tender cut of meat, such as flank steak or sirloin.
Emma Peterson
[email protected]The sauce was a bit too thick for my liking. I would recommend adding more water or broth to thin it out.
redwan aunonto
[email protected]This recipe was a bit too sweet for my taste. I would recommend using less orange juice or adding some soy sauce to balance out the flavors.
Rafaqat Rajpoot
[email protected]I wasn't sure how the orange flavor would go with the beef, but I was pleasantly surprised. It was a delicious and unique dish.
Jonas Sustento
[email protected]This stir-fry was a great way to use up leftover beef. I also liked that I could use frozen vegetables, which made it a quick and easy weeknight meal.
Hafiz khadim Hussain
[email protected]The orange and beef flavors complemented each other perfectly. I also liked the addition of the vegetables, which added a nice crunch to the dish.
Alloushi Sultan
[email protected]I love how easy this recipe was to follow. I was able to make it in under 30 minutes, and it tasted like it came from a restaurant.
Alana Brown
[email protected]This orange vegetable beef stir-fry was a hit with my family! The sauce was flavorful and tangy, and the beef and vegetables were cooked perfectly. We'll definitely be making this again.