OVEN BAKED BLACKENED TILAPIA RECIPE - (4.2/5)
Provided by รก-46991
Number Of Ingredients 14
Steps:
- Preheat oven to 425 degrees fahrenheit. Combine 3 tablespoons paprika, 1 teaspoon salt, 1 tablespoon onion powder,1 teaspoon black pepper, 1/2 to 1 teaspoon cayenne pepper, 1 teaspoon dry thyme, 1 teaspoon dry oregano and 1/2 teaspoon garlic powder. Line a sheet pan with foil and add 2 tablespoon olive oil. Brush it over the foil in any area that will have fish. Place on the oiled pan and give the fish a light spray of PAM. Place in the preheated oven.6.Cook until nicely brown and flaky. This is about 10-11 minutes for big fillets and a minute or two less for small to medium fillets If you want a homemade tartar sauce, combine 1/3 cup mayo, 2 teaspoon lemon juice, 1 teaspoon sweet pickle relish and 1/4 teaspoon onion powder. Mix well.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ogunwuyi Adewale
[email protected]This recipe was easy to follow and the fish turned out great! I used a nonstick skillet and the fish didn't stick at all. The Cajun seasoning was perfect and gave the fish a delicious flavor. I served it with rice and vegetables and it was a perfect
Rifat Khan
[email protected]I'm not a big fan of fish, but I tried this recipe and I was pleasantly surprised. The blackened seasoning was very flavorful and the fish was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to cook t
Keira Taylor
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the blackened seasoning is delicious. I love that this recipe is so easy to make and it's always a crowd-pleaser.
Katlego Phalane
[email protected]This recipe was a bit too spicy for me, but my husband loved it. He said it was the best blackened tilapia he's ever had. I'll definitely be making it again, but I'll use less Cajun seasoning next time.
Hammad Jutt
[email protected]I'm a big fan of blackened fish and this recipe did not disappoint. The fish was cooked perfectly and the blackened seasoning was so flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Mina We
[email protected]I made this recipe for my family and they all loved it. The fish was cooked perfectly and the blackened seasoning was delicious. I will definitely be making this again.
lloyd erica
[email protected]This recipe was easy to follow and the fish turned out great! I used a nonstick skillet and the fish didn't stick at all. The Cajun seasoning was perfect and gave the fish a delicious flavor. I served it with rice and vegetables and it was a perfect
Connie Cissy
[email protected]I'm not a big fan of fish, but I tried this recipe and I was pleasantly surprised. The blackened seasoning was very flavorful and the fish was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to cook t
Adi Emmanuella
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the blackened seasoning is delicious. I love that this recipe is so easy to make and it's always a crowd-pleaser.
faysal fx
[email protected]This recipe was a little too spicy for me, but my husband loved it. He said it was the best blackened tilapia he's ever had. I'll definitely be making it again, but I'll use less Cajun seasoning next time.
Olayiwola Emmanuel
[email protected]I made this recipe for dinner last night and it was delicious! The fish was cooked perfectly and the blackened seasoning was so flavorful. My husband and I both loved it. I will definitely be making this again.
Edwin Oirere
[email protected]This recipe was easy to follow and the fish turned out great! I used a cast iron skillet and the fish got a nice sear on it. The Cajun seasoning was perfect and gave the fish a great flavor. I would definitely recommend this recipe to anyone looking
Queen Owusu ansah
[email protected]I'm not usually a big fan of tilapia, but this recipe changed my mind. The blackened seasoning was so flavorful and the fish was cooked perfectly. I'll definitely be making this again.
Hasayah Eric
[email protected]This blackened tilapia recipe was a hit! The fish was cooked perfectly and had a delicious crispy crust. The Cajun seasoning gave it a nice kick of heat. I will definitely be making this again.