OVEN FRIED CATFISH

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I've posted recipes for oven fried catfish before, but never along with my signature fry coating recipe. Use them together or separately as you wish. I like it on fried fish too, but one can't be naughty all the time, right?

Provided by Sue L

Categories     Fish

Time 40m

Number Of Ingredients 14

1 1/2 lb boneless catfish fillets
1/2-3/4 c beaten eggs
1/4 c milk
1 c finely ground corn meal or masarepa
1/2 c all-purpose flour
1 Tbsp cajun spice blend
2 tsp citric acid
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/4 tsp ground turmeric
1/4 tsp cayenne pepper
olive oil drizzle (who actually measures that?)

Steps:

  • 1. Soak the fish in warm milk with salt if it has an odor (MILD fishy odor, not "throw it in the trash because it smells like walking death" odor) but try to buy nice fresh ones, right? It's a French technique I picked up awhile back. Drain the fish after.
  • 2. Preheat the oven to 450F and line a baking sheet with nonstick foil. If you don't and the fish sticks to the pan, don't come griping to me. K?
  • 3. Dip fish in milk then in coating, then in beaten egg then in the coating again.
  • 4. Place fish on the pan, drizzle lightly with olive oil to help browning, bake for 10-15 minutes, then turn it over and bake for 5-10 minutes more or until it is browned nicely.

acm Manager
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I'm always looking for new recipes to try, and this one did not disappoint. The catfish was cooked perfectly, and the breading was crispy and flavorful. I served it with tartar sauce and lemon wedges, and it was delicious.


Mercy Munene
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This is my favorite way to cook catfish. The fish is always crispy and flavorful, and the breading is perfect. I love serving it with tartar sauce and lemon wedges.


Md Riyajul
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I love this recipe because it's so easy to make. I can have dinner on the table in less than 30 minutes. The catfish is always cooked perfectly, and the breading is crispy and flavorful. I usually serve it with rice and vegetables.


Harbucaa Baalee
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This recipe is a winner! The catfish was crispy on the outside and tender on the inside. The breading was flavorful and didn't overpower the fish. I served it with tartar sauce and lemon wedges, and it was delicious.


Michael Kioko
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I'm not a big fan of catfish, but this recipe changed my mind. The catfish was cooked perfectly, and the breading was flavorful and crispy. I'll definitely be making this again.


Haris Ch
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This is the best oven-fried catfish recipe I've ever tried. The catfish was crispy on the outside and tender on the inside. I served it with tartar sauce and lemon wedges, and it was delicious.


LaSonya Salter
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I'm always looking for new ways to cook catfish, and this recipe definitely fits the bill. The catfish was cooked perfectly, and the breading was crispy and flavorful. I'll definitely be making this again.


Sanai Uhde
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I love that this recipe is baked instead of fried. It's a much healthier way to enjoy catfish, and it's just as delicious.


ala grrr
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and the catfish is always delicious. I usually serve it with rice and vegetables.


Tiffany Latimer
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I've made this recipe several times, and it's always a hit. The catfish is always cooked perfectly, and the breading is crispy and flavorful. I love serving it with tartar sauce and lemon wedges.


Gideon Sharks
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I'm not a big fan of fried food, but this recipe changed my mind. The catfish was crispy and flavorful, but it wasn't greasy at all. I'll definitely be making this again.


Zainab Cheikh
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This is my go-to recipe for oven-fried catfish. It's always reliable, and the fish always turns out delicious. I highly recommend it.


Shakib Islamic
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I love this recipe because it's so versatile. I've used it to make catfish nuggets, catfish strips, and even catfish tacos. It's always a hit with my family and friends.


Look Trapatony
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I was skeptical about oven-frying catfish, but I was pleasantly surprised. The fish was cooked through perfectly, and the breading was flavorful and crispy. I served it with lemon wedges and tartar sauce, and it was delicious.


Firas Qaburtai
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This oven-fried catfish recipe is a game-changer! It's so easy to make, and the catfish comes out crispy on the outside and tender on the inside. I'll definitely be making this again.


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