OVEN-FRIED CHICKEN
Steps:
- Preheat oven to 425°. Cover a large baking sheet with parchment paper. Combine buttermilk and egg whites in a shallow dish; stir well with a whisk. Combine flour, cornmeal, 1/2 teaspoon salt, black pepper, and red pepper in a separate shallow dish; stir well. Sprinkle chicken evenly with remaining 1/2 teaspoon salt. Dip chicken in buttermilk mixture; dredge in flour mixture. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 4 minutes on each side or until lightly browned. Place chicken on prepared baking sheet; lightly coat chicken with cooking spray. Bake at 425° for 30 minutes or until chicken is done.
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Thomas Dude
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to enjoy fried chicken.
Jharna Giri
[email protected]This recipe is a great way to enjoy fried chicken without all the guilt.
Mes Sonia akter
[email protected]I made this recipe for a party and it was a huge hit. Everyone loved the chicken.
kerry kaelin
[email protected]This recipe is a winner! The chicken was cooked to perfection and the breading was delicious.
Md Khokon khan
[email protected]I've tried many oven-fried chicken recipes, but this one is by far the best. The chicken was crispy on the outside and juicy on the inside.
Minju Khan
[email protected]This recipe was easy to follow and the chicken turned out great. I will definitely be making this again.
Taiwo Isaac
[email protected]I was skeptical about this recipe at first, but I'm glad I tried it. The chicken was surprisingly good. The breading was crispy and the chicken was juicy.
Billal Miah
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always crispy and juicy, and the breading is flavorful.
Omosuwa Philip
[email protected]I made this recipe last night and it was a hit! My family loved it. The chicken was cooked perfectly and the breading was delicious.
Waqar Bhai
[email protected]This recipe was amazing! The chicken was so crispy and juicy, and the breading was perfectly seasoned. I will definitely be making this again.