OVEN FRIED LENTIL BALLS
These tasty "meatless meatballs" are great as an appetizer or main dish! From the Meatball Cookbook Bible....
Provided by loof751
Categories Lentil
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Rinse and drain the lentils. Chop the onion and the garlic.
- In a dry skillet, toast the pine nuts for 2-3 minutes or until browned.
- Put the lentils in a large saucepan, cover with the water, and add the salt. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes. Drain.
- Whisk the egg, tomato juice, and tomato paste in a mixing bowl. Add 1/2 cup breadcrumbs and the drained lentils and mix well.
- Heat the olive oil in a small skillet over medium-high heat. Add the chopped onions and garlic and saute for 3 minutes, until onion is soft. Add the coriander and cumin and cook, stirring constantly, for 1 minute. Add the onion mixture to the lentil mixture and stir well.
- Puree 1/2 cup of the toasted pine nuts and 1 cup of the lentil mixture in a food processor until smooth. Scrape the puree back into the remaining lentil mixture and add the remaining pine nuts and the black pepper. Mix well and season with salt if necessary. Refrigerate at least 30 minutes.
- Preheat the oven to 450 degrees. Cover a baking sheet with foil and spray with cooking spray.
- Put the remaining 1/2 cup bread crumbs in a shallow bowl. Form spoonfuls of the lentil mixture into 1 1/2 inch balls and roll in the breadcrumbs. Arrange the balls on the prepared cookie sheet. Spray the tops with cooking spray.
- Bake at 450 degrees for 12-15 minutes, until cooked through. Serve immediately.
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Kain
[email protected]I made these lentil balls last night and they were a hit! My family loved them. They were so easy to make and they were so flavorful. I will definitely be making them again.
Scott Rose
[email protected]These lentil balls were absolutely delicious! I was so impressed with how easy they were to make, and they turned out perfectly crispy on the outside and tender on the inside. I served them with a side of tahini sauce, and they were the perfect appet