OVEN "FRIES" FROM WEIGHT WATCHERS

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Oven

Soaking the potatoes in a salt-sugar solution draws out some of the water, so they brown rather than steam in the oven. 3 Points.

Provided by spoilme

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs baking potatoes, peeled and cut into 1/2-inch strips
3/4 teaspoon salt
1/2 teaspoon sugar
4 teaspoons oil
1 teaspoon paprika

Steps:

  • Preheat oven to 450 degrees F. Spray nonstick baking sheet with nonstick cooking spray.
  • In large bowl, combine potatoes, 1/4 tsp salt, and sugar with cold water to cover. Soak 15 minutes; drain and blot dry.
  • In another large bowl, toss potatoes with oil and paprika. Place in single layer on baking sheet. Bake, turning potatoes as they brown, until cooked through and crisp, about 45 minutes.
  • Sprinkle with remaining 1/2 tsp salt. Serve immediately.

Nutrition Facts : Calories 166.9, Fat 4.7, SaturatedFat 0.6, Sodium 442.1, Carbohydrate 29.4, Fiber 2.8, Sugar 1.8, Protein 2.7

Joy Ukachukwu
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These fries are a great way to enjoy a classic comfort food without all the guilt.


Santosh Kc
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I'm not usually a fan of oven fries, but these ones are actually really good. They're crispy and flavorful, and they're not greasy at all.


Savanna Jones
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These fries are a must-try for anyone who loves fries but is trying to eat healthier.


hana chemeda
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I would give these fries a 10/10. They're crispy, flavorful, and guilt-free. What more could you ask for?


Nasli Sibrian
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I'm so glad I found this recipe. These fries are a delicious and healthy alternative to regular fries.


Saadaq Axmad
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These fries are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize they're eating healthy.


Rafa Khan
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I've made these fries several times now, and they're always a hit with my family and friends. They're the perfect side dish for any meal.


Gomolemo Ntlatleng
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I love that these fries are so easy to make. I just toss the potatoes with some oil and spices, and then bake them in the oven. They're always perfect.


Luis FERNANDO AGUIELRA PINEDA
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These fries are amazing! I can't believe they're only 2 Weight Watchers points per serving.


Maruf Ahmad
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I wasn't a fan of these fries. They were dry and bland.


Atech
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Meh.


Gene Brock
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These fries are a lifesaver! I'm always craving fries, but I don't want to ruin my diet. These fries satisfy my cravings without the guilt.


Takia Gillis
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I was skeptical at first, but these fries are seriously good. They're a great alternative to regular fries, and they're so much healthier.


Obito toby
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These oven fries are a game-changer! So crispy and flavorful, yet guilt-free. I'm definitely adding them to my regular rotation.