OVEN-ROASTED SALMON
After work, I want a fast meal. Roasted salmon is super tender and has a delicate sweetness. It's also an easy wowza for weekend company. -Jeanne Ambrose, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place a large cast-iron or other ovenproof skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper., Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, until salmon flakes easily and a thermometer reads 125°, 14-18 minutes. Cut salmon into 4 equal portions.
Nutrition Facts : Calories 295 calories, Fat 19g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 380mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
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Aaliyah Hernandez
[email protected]The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.
Ethan Kendrick
[email protected]This recipe was easy to follow and the salmon turned out delicious. I would definitely recommend it to others.
Yousuf Chohan
[email protected]I've made this recipe several times and it always turns out great. It's a simple recipe to follow and the salmon is always moist and flavorful.
Ruby Parkks
[email protected]The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.
Aamos Chaudhary
[email protected]This recipe was easy to follow and the salmon turned out delicious. I would definitely recommend it to others.
Cathy Gz
[email protected]I've made this recipe several times and it always turns out great. It's a simple recipe to follow and the salmon is always moist and flavorful.
Nisar Marri
[email protected]The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.
Adetutu Omolola
[email protected]This recipe was easy to follow and the salmon turned out delicious. I would definitely recommend it to others.
Aniqa Rehman
[email protected]I've made this recipe several times and it always turns out great. It's a simple recipe to follow and the salmon is always moist and flavorful.
Wajdi Turkistani
[email protected]The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.
Elijah Heaton
[email protected]This recipe was easy to follow and the salmon turned out delicious. I would definitely recommend it to others.
ISAAC KIRONJO
[email protected]I've made this recipe several times and it always turns out great. It's a simple recipe to follow and the salmon is always moist and flavorful.
Washington Runganga
[email protected]The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.
Collins uche
[email protected]This recipe was easy to follow and the salmon turned out delicious. I would definitely recommend it to others.
Shreeram Pandit
[email protected]I've made this recipe several times and it always turns out great. It's a simple recipe to follow and the salmon is always moist and flavorful.
vivian Xi
[email protected]This was a great recipe! The salmon was cooked perfectly and the skin was crispy. I will definitely be making this again.