OVERNIGHT MAPLE OATMEAL

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Overnight Maple Oatmeal image

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups old-fashioned oats
1 cup fat-free milk
1/4 cup maple syrup
2 teaspoons vanilla extract
1 cup vanilla yogurt
1/2 cup chopped walnuts, toasted
Assorted fresh fruit

Steps:

  • In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.

Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

Dipak kumar Sha
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This oatmeal is a great way to get a healthy breakfast on the go.


Christa Wafula
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This oatmeal is a great way to use up leftover fruit.


Tiauna Jenkins
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This oatmeal is a great way to get your kids to eat their breakfast.


Drimzkidd Official
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This oatmeal is a great way to get your daily dose of fiber.


George Obuya
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This oatmeal is a great way to warm up on a cold day.


Hussain Hassan
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This oatmeal is a great way to start your day.


Lineo Moletsane 7
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This oatmeal is a great way to get your kids to eat their oats.


titaniumxz
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This oatmeal is a great recipe for meal prepping.


Dngr Boy
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This oatmeal is a great way to use up leftover oats.


Phakjira Tanee
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This oatmeal is a great source of fiber and protein, which helps me feel full and satisfied.


Charlotte Givings
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I love the convenience of this recipe. I can prep it the night before and have a delicious breakfast ready in the morning with minimal effort.


Tanveer Bajwa
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This oatmeal is the perfect way to warm up on a cold morning.


Tshegofatso Kwati
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I've made this oatmeal several times now, and it's always a hit. It's the perfect balance of sweet and savory.


Saqlain Nain
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This oatmeal was a hit with my family! Even my picky kids loved it.


Lovebirdies Cream
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I love that this recipe is so versatile. I was able to add my favorite fruits and nuts to make it my own.


Dolenemera Kettledas
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This oatmeal was the perfect way to start my day. It was filling and kept me satisfied until lunch.


olsi latifaj
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I'm not usually an oatmeal fan, but this recipe changed my mind. The maple syrup and spices gave it a warm and comforting flavor that I really enjoyed.


Salma Javed
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This overnight maple oatmeal was a game-changer for my busy mornings! It was so easy to prepare the night before, and I loved waking up to a delicious and nutritious breakfast.