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Overnight Oats with Blueberries image

If you soak oats in milk and yogurt overnight in the fridge, you don't need to cook oatmeal in the morning! This is a delicious and easy breakfast to start your day. I add blueberries, honey, cinnamon, and flaxseed meal to make it a little more nutritious.

Provided by Chantal

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

5 tablespoons rolled oats
⅓ cup milk
⅓ cup plain yogurt
1 tablespoon flaxseed meal
2 teaspoons honey, or to taste
1 teaspoon ground cinnamon, or to taste
¼ cup fresh blueberries


  • Combine oats, milk, yogurt, flaxseed meal, honey, and cinnamon in a glass jar; mix well. Fold in blueberries. Cover and refrigerate, 8 hours to overnight.

Nutrition Facts : Calories 298 calories, Carbohydrate 48.3 g, Cholesterol 11.4 mg, Fat 7.6 g, Fiber 6.6 g, Protein 12 g, SaturatedFat 2.4 g, Sodium 95.3 mg, Sugar 25.8 g

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