P90X BANANA BERRY PROTEIN SMOOTHIE

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P90x Banana Berry Protein Smoothie image

For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit

Provided by WendyTN

Categories     Beverages

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup skim milk
1/2 cup strawberry
1/2 banana
1/2 cup ice
1 scoop vanilla whey protein powder

Steps:

  • Blend all well in blender until smooth.

tom goetz
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I'm always looking for new and healthy smoothie recipes, and this one is definitely a winner! It's packed with protein and nutrients, and it tastes amazing. I love the combination of banana, berries, and peanut butter. It's the perfect smoothie for a


hamza pitafi
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This smoothie is a great way to sneak some extra fruits and vegetables into my diet. It's also a great way to get a protein boost. I love the combination of banana, berries, and peanut butter. It's a delicious and healthy way to start my day.


Joshua King
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I was pleasantly surprised by how good this smoothie was! I'm not usually a fan of protein smoothies, but this one was really creamy and delicious. I loved the combination of banana, berries, and peanut butter. It's a great post-workout snack or brea


Hassan Prince
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This is my go-to smoothie recipe! It's so easy to make and it's always delicious. I love that I can customize it to my liking by adding different fruits, vegetables, or protein powders. It's the perfect way to start my day or refuel after a workout.


Yesa Yesa
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I've made this smoothie several times now, and it's always a hit! My kids love it, and it's a great way to get them to eat more fruit. I also like that it's a healthy and filling breakfast option.


Qayum gul
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This smoothie is amazing! It's so creamy and delicious, and it really fills me up. I love the combination of banana, berries, and peanut butter. It's the perfect breakfast or snack.


zas galaxy
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I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either. I think I would have liked it better if I had added some more protein powder or yogurt. It's a good basic smoothie recipe, but it needs a little something ex


Mark Ashi
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This smoothie was a bit too sweet for my taste. I think I would have liked it better if I had used less banana or added some tart fruit, like lemon or grapefruit. Otherwise, it was a good smoothie.


Noreen Yusuph
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This smoothie is delicious and easy to make. I love that I can use frozen fruit, so it's a great way to use up leftover fruit. I also like that it's not too sweet, so it's a good option for people who are watching their sugar intake.


Caroline Rohrer
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I'm not a big fan of protein smoothies, but this one is actually pretty good! The banana and berries give it a nice sweetness, and the peanut butter adds a creamy texture. I also like that it's packed with protein and nutrients. It's a great post-wor


Shadhen Biswas
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This smoothie is a great way to start my day! It's packed with protein and nutrients, and it keeps me feeling full and satisfied for hours. I love the combination of banana, berries, and peanut butter. It's so creamy and delicious! I would definitely


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