PALEO CHICKEN WITH SWEET POTATO AND CAULIFLOWER RICE
Delicious full meal for everyone, especially you paleos!
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 35m
Yield 2
Number Of Ingredients 10
Steps:
- Run cauliflower florets through the food processor until it resembles grains of rice.
- Season chicken with paprika, salt, and pepper; allow to come to room temperature.
- Heat half the coconut oil in a skillet over medium heat. Stir sweet potato into hot oil until coated; add cinnamon and nutmeg. Cover skillet and cook until potatoes are slightly tender, about 4 minutes. Stir cauliflower 'rice' into sweet potato mixture, reduce heat to low, and cook, stirring occasionally, until sweet potatoes and cauliflower are tender, 10 to 15 minutes.
- Heat remaining coconut oil in a separate skillet over medium heat. Add chicken to hot oil and cook until lightly browned, 3 to 4 minutes. Flip chicken breast and stir cauliflower greens into the same skillet, evenly coating with oil. Cover skillet and cook until chicken is no longer pink in the center and greens are tender, about 3 more minutes. Squeeze lemon juice over chicken mixture.
Nutrition Facts : Calories 313.5 calories, Carbohydrate 21.1 g, Cholesterol 67.2 mg, Fat 14.2 g, Fiber 6.2 g, Protein 27.6 g, SaturatedFat 10.5 g, Sodium 118.2 mg, Sugar 5.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Logan Egan-Corboy
[email protected]I highly recommend this recipe.
Venassata Gomez
[email protected]This is the best paleo chicken recipe I've ever tried.
Tadebeel
[email protected]I'm not a big fan of cauliflower rice, but this recipe changed my mind.
ab sami
[email protected]This dish is a great way to get your kids to eat their vegetables.
md habib khan bzas
[email protected]5 stars!
Nakigozi Gloria
[email protected]This is a great recipe for a healthy and flavorful meal.
Cherie Wood
[email protected]I'll definitely be making this again.
Rose Gearig
[email protected]Yum!
Amara Aslam
[email protected]This dish was easy to make and it turned out delicious. The chicken was cooked perfectly and the vegetables were roasted to perfection. I would definitely make this again.
Nanteza Sarah
[email protected]I'm not a big fan of cauliflower rice, but I was willing to try it in this recipe. I was pleasantly surprised! The cauliflower rice was actually really good and it added a nice texture to the dish.
Anu Shehzadi
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is tender and juicy, and the vegetables are roasted to perfection. I would definitely recommend this recipe to others.
STEPHEN KABUBA
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved it and asked for the recipe. I will definitely be making this again for future potlucks.
Hello master
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and the cauliflower rice. They didn't even notice that they were eating healthy!
Stone Junaed
[email protected]I wasn't sure how I would like cauliflower rice, but I was pleasantly surprised. It was a great substitute for regular rice and it added a nice nutty flavor to the dish.
Tam Chao
[email protected]This dish was easy to make and turned out great. The chicken was flavorful and the vegetables were cooked perfectly. I would definitely recommend this recipe to others.
saritta butler
[email protected]I made this last night and it was a hit with my family! The kids loved the sweet potatoes and the cauliflower rice. Even my picky husband enjoyed it. I will definitely be adding this to my regular dinner rotation.
yeshewaget getachewe
[email protected]This dish was absolutely delicious! The chicken was tender and juicy, the sweet potatoes were perfectly roasted, and the cauliflower rice was a great substitute for regular rice. I will definitely be making this again!