PALEO COCONUT FLOUR PANCAKES
Our family absolutely loves these healthy, light, and fluffy pancakes! These pancakes take longer than normal pancakes so be patient and wait a while before you try to turn them over!
Provided by KIMLUCE
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Whisk coconut milk, applesauce, eggs, honey, vanilla extract, cinnamon, sea salt, and baking soda together in a bowl. Slowly stir coconut flour into coconut milk mixture until flour is just moistened. Set aside until coconut flour absorbs some of the batter moisture, 3 to 5 minutes.
- Heat coconut oil on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 176.1 calories, Carbohydrate 9.1 g, Cholesterol 148.8 mg, Fat 13.5 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 9.7 g, Sodium 364.1 mg, Sugar 6.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
DC Anyaana
[email protected]These pancakes are a great way to use up leftover coconut flour. I always have a bag of coconut flour in my pantry, and I'm always looking for new ways to use it. These pancakes are a great option.
David Becker
[email protected]I've made these pancakes several times now, and they're always a hit. I love that they're healthy and easy to make. I also appreciate that they can be made ahead of time and reheated.
Khalid ijaz
[email protected]These pancakes are delicious! I made them for my husband and he loved them. He said they were the best pancakes he's ever had. Thanks for sharing the recipe!
Yeshani Chathurika
[email protected]I'm so glad I found this recipe. I've been looking for a paleo pancake recipe that actually tastes good, and this one fits the bill. Thanks for sharing!
George Ross
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for the day ahead. I also appreciate that they're made with healthy ingredients.
Gracie Lynn
[email protected]I'm always looking for new paleo recipes, and these pancakes are a great addition to my repertoire. They're easy to make and they taste great. I'll definitely be making these again.
Bill Probst
[email protected]These pancakes are a great way to get your daily dose of healthy fats. Coconut flour is a good source of medium-chain triglycerides (MCTs), which are a type of fat that can help you lose weight and improve your overall health.
Joshua Omondi Ochieng (Yenga dala)
[email protected]I'm not a big fan of coconut, but I was pleasantly surprised by these pancakes. The coconut flavor is very mild, and the pancakes are still fluffy and delicious. I'll definitely be making these again.
Anna Osborn
[email protected]I made these pancakes for my kids for breakfast, and they loved them. They said they were the best pancakes they've ever had. I'm so glad I found this recipe.
sonya miss
[email protected]These pancakes are a great way to use up leftover coconut flour. I always have a bag of coconut flour in my pantry, and I'm always looking for new ways to use it. These pancakes are a great option.
Tomas Medellin
[email protected]I've made these pancakes several times now, and they're always a hit. I love that they're healthy and easy to make. I also appreciate that they can be made ahead of time and reheated.
Nico Smith
[email protected]These pancakes are delicious! I made them for my husband and he loved them. He said they were the best pancakes he's ever had. Thanks for sharing the recipe!
Hafej MD Foysal
[email protected]I'm so glad I found this recipe. I've been looking for a paleo pancake recipe that actually tastes good, and this one fits the bill. Thanks for sharing!
Prince John
[email protected]These pancakes are a great way to start the day. They're filling and satisfying, and they give me energy for the day ahead. I also appreciate that they're made with healthy ingredients.
Aishat Imran
[email protected]I love these pancakes! They're so easy to make and they taste great. I've been making them for breakfast every week for the past month. Thanks for sharing the recipe!
Alban Behrami
[email protected]These pancakes are amazing! I made them for my family for breakfast, and they were a hit. Even my kids, who are picky eaters, loved them. I will definitely be making these again.
Its usman Jatt
[email protected]I was hesitant to try these pancakes because I'm not a big fan of coconut, but I was pleasantly surprised. The coconut flavor is very mild, and the pancakes are still fluffy and delicious. I'll definitely be making these again.
Vay Amann
[email protected]I've tried many paleo pancake recipes, but this one is by far the best. The coconut flour gives them a unique texture that I love. I also appreciate that the recipe is simple and easy to follow.
Jane Lumang
[email protected]These paleo coconut flour pancakes are a game-changer! They're fluffy, moist, and have a slightly sweet flavor that pairs perfectly with butter and maple syrup. I'll definitely be making these again.