PALEO SPAGHETTI SQUASH PRIMAVERA
This was certainly the hit of the party. I served this paleo pasta primavera with my paleo pork roast loin and it disappeared right in front of me! Keep warm until ready to serve.
Provided by Cindy Anschutz Barbieri
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h18m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Poke about 10 holes into spaghetti squash; place in a baking pan.
- Bake in the preheated oven until spaghetti squash is softened and partially cooked, about 25 minutes. Remove from oven; cool until easily handled. Reduce oven temperature to 350 degrees F (175 degrees C).
- Cut spaghetti squash in half and seed. Pull the squash flesh from the peel with a fork.
- Heat oil in a braising pan over medium-high heat. Add zucchini, salt, and pepper; cook and stir until softened, 3 to 5 minutes. Add bell pepper, onion, and garlic; cook and stir until flavors combine, about 3 minutes. Stir in green beans; cook until bright green, about 2 minutes.
- Stir diced tomatoes and Italian seasoning into the pan; simmer until tomatoes are warm, about 5 minutes. Add spaghetti squash; toss until combined. Cover with aluminum foil.
- Bake in the preheated oven until spaghetti squash is tender, about 10 minutes.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 18.3 g, Fat 5.4 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 0.8 g, Sodium 426.6 mg, Sugar 4.7 g
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Jolene Davis
[email protected]This recipe was a great way to use up leftover vegetables. I added some zucchini and mushrooms and it was delicious.
Adil Naveed
[email protected]I made this dish for my friends and they couldn't get enough of it. They kept asking for the recipe.
nax niccur
[email protected]This dish was a bit too spicy for my taste. I think I'll try it again with less red pepper flakes.
Yaseen Ullah
[email protected]I'm not a vegetarian but I really enjoyed this dish. The vegetables were cooked perfectly and the sauce was delicious.
Khalak Islam
[email protected]I love the versatility of spaghetti squash. This primavera dish is a great way to enjoy it.
your memes
[email protected]This recipe was a bit too complicated for my liking. I think I'll stick to my usual spaghetti and meatballs.
S H A A N
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved the unique flavor of the spaghetti squash.
Steven Lowrey
[email protected]This dish was a bit too oily for my taste. I think I'll try it again with less olive oil.
Katabalwa Ivan
[email protected]I'm always looking for new ways to cook spaghetti squash and this recipe didn't disappoint. The primavera sauce was light and flavorful.
Ebo Nels
[email protected]This dish was a great way to use up leftover spaghetti squash. I added some grilled chicken and it was a complete meal.
Sajawal Sajawal
[email protected]I was disappointed with this dish. The squash was undercooked and the sauce was too watery.
Misba Idrishi
[email protected]This recipe was easy to follow and the dish turned out great. I especially liked the addition of the asparagus.
Kishan bheel
[email protected]I made this dish for my family and they loved it! Even my picky kids ate it up.
Don Austin
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning.
RJ SahinAlom
[email protected]I'm not a huge fan of spaghetti squash, but this dish was surprisingly good. The primavera sauce was flavorful and the squash was cooked perfectly.
Husna Raziqi
[email protected]This paleo spaghetti squash primavera was a hit! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.