PAN-SEARED CHICKEN WITH MUSTARD SAUCE
A delicious recipe DH and I tried from Williams-Sonoma, which is perfect for a busy night, as there is virtually no prep! The mustard cream sauce is very flavorful.
Provided by Dr. Jenny
Categories Very Low Carbs
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken between 2 sheets of waxed paper. Using meat mallet, lightly pound chicken until it is 1/2 inch thick. Season generously with salt and pepper.
- In a large fry pan over medium-high heat, melt butter. Add chicken breasts, and cook, turning once, until golden on both sides and opaque throughout, 8-10 minutes total. Transfer chicken to a separate plate.
- Keep the pan on medium-high heat, and stir mustard seeds into the pan drippings. Cook, stirring for about 15 seconds. Add the wine and broth and bring to a simmer.
- Reduce heat to medium and cook, stirring until slightly reduced, 1-2 minutes.
- Stir in cream and mustard and cook for 1 minute to blend the flavors.
- Return chicken breast halves and any accumulated juices to the pan, reduce heat to medium, and simmer for about 1 minute. Season with salt and pepper.
- Slice the chicken and divide among dinner plates. Drizzle with sauce and serve immediately.
Nutrition Facts : Calories 289.1, Fat 17.8, SaturatedFat 9.6, Cholesterol 118.8, Sodium 292, Carbohydrate 1.6, Fiber 0.3, Sugar 0.4, Protein 26.3
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Abdul Rehman'Jutt
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The mustard sauce is a great twist on the classic pan-seared chicken.
Kitten Fluff
[email protected]This dish is a great way to use up leftover chicken. I made it with some rotisserie chicken and it was delicious!
Stephanie Espinoza
[email protected]I've tried many pan-seared chicken recipes, but this one is by far the best. The mustard sauce is what really makes it special.
Sergejs Voronovics
[email protected]This recipe is a winner! The chicken was cooked to perfection and the mustard sauce was divine.
Paul Obasuyi
[email protected]I was pleasantly surprised by how well this dish turned out. The chicken was moist and tender, and the mustard sauce was rich and flavorful.
Alena Smith
[email protected]This dish is definitely going into my regular rotation. It's easy to make, delicious, and a crowd-pleaser.
Bob Atherton
[email protected]I'm not usually a fan of mustard, but this sauce was amazing! It was the perfect complement to the chicken.
Wayne Pedey
[email protected]5 stars! This recipe is a keeper. The chicken was cooked perfectly and the mustard sauce was so flavorful.
Jared Aljasser Morrison
[email protected]This dish was easy to make and absolutely delicious! I loved the combination of the crispy chicken and the creamy mustard sauce.
Sardar Yousaf
[email protected]Just wanted to say that this is one of my favorite recipes! I've made it several times and it always turns out perfect. The chicken is always cooked perfectly and the mustard sauce is to die for.
Ilze Van Zyl
[email protected]I made this dish last night and it was a hit with my family! The chicken was moist and flavorful, and the mustard sauce was creamy and tangy. I will definitely be making this again.
A Needlecord
[email protected]This pan-seared chicken with mustard sauce was an absolute delight! The chicken was cooked perfectly, with a crispy skin and a tender, juicy interior. The mustard sauce was rich and flavorful, with just the right amount of tang.