PAN-SEARED MAHI-MAHI WITH ORANGES AND OLIVES
Provided by Sara Foster
Categories Fish Olive Roast Low Cal High Fiber Dinner Orange Fall Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place fish in shallow bowl or glass baking dish. Drizzle with 1 tablespoon oil, sprinkle with orange peel, and pour juice over; turn to coat.
- Melt butter with 1 tablespoon oil in large nonstick ovenproof skillet over high heat. Remove fish from marinade, reserving marinade; sprinkle with salt and pepper. Cook fish until light brown, about 3 minutes. Turn fish over; add shallot. Cook 1 minute. Stir saffron into reserved marinade; pour marinade over fish. Add olives and half of orange segments. Transfer skillet to oven; roast fish until cooked through, about 6 minutes.
- Transfer fish to platter; top with remaining orange segments. Spoon sauce with oranges and olives around fish. Sprinkle with basil and chives and serve.
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Holly Marie
[email protected]This dish is a great way to use up leftover oranges. I always have a few oranges in my fridge and this is a great way to use them up.
Travis Jones
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious. I'm definitely going to make this again.
Faysal Karim Choudhury
[email protected]This dish is so light and refreshing. It's perfect for a summer meal.
Xheikh Sami
[email protected]I love the way the orange and olive sauce complements the fish. It's a really unique and flavorful dish.
michael tuck
[email protected]This dish is perfect for a special occasion or a weeknight meal.
oussama tounekti
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The orange and olive sauce was so flavorful and the fish was cooked perfectly.
Jeralee Hall
[email protected]This dish is so flavorful and easy to make. I love the combination of the orange and olive sauce with the fish.
Niki Tanev5
[email protected]I've never made fish before, but this recipe made it so easy. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Tiasha Bruton
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make and it's always a hit with my family.
Md Rumel Hossin
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it!
Avantae Sheldon
[email protected]This dish is so versatile. You can use any type of fish you like and you can adjust the sauce to your own taste. I like to add a little bit of honey to the sauce for a sweeter flavor.
Tahahamid Abbasi
[email protected]This dish is a great way to use up leftover oranges. I always have a few oranges in my fridge and this is a great way to use them up.
DJ jon OBrien
[email protected]I'm not a very experienced cook, but this recipe was easy to follow and the results were delicious. I'm definitely going to make this again.
Vanessa Asare
[email protected]I love the way the orange and olive sauce complements the fish. It's a really unique and flavorful dish.
MD EVAN RIPON SINGHA
[email protected]This dish is so light and refreshing. It's perfect for a summer meal.
Ibn Anas Shamim
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's a great recipe for a special occasion or a weeknight meal.
Amelia Fleming
[email protected]This is one of my favorite fish recipes. It's so easy to make and the results are always delicious. I love the combination of the orange and olive sauce with the fish.
Kyseanti Williams
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The orange and olive sauce was so flavorful and the fish was cooked perfectly. I will definitely be making this again.
Chris Elsey
[email protected]OMG, this dish is amazing! The flavors are so well balanced and the fish is cooked to perfection. I highly recommend this recipe to anyone who loves seafood.
Ameenrameen Ameenrameen
[email protected]I made this dish last night and it was a hit with my family! The fish was cooked perfectly and the orange and olive sauce was delicious. I will definitely be making this again.