PAN-SEARED MARINATED HALIBUT FILLETS
Provided by Alex Witchel
Categories dinner, easy, quick, weekday, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large sealable plastic bag, combine the 6 tablespoons olive oil, garlic, basil, salt, pepper and lemon juice. Add fish, seal bag, and turn to coat. Refrigerate for at least 30 minutes or up to 2 hours.
- In a large flat skillet (do not use a ridged pan), pour light olive oil or vegetable oil, tilting pan to spread evenly. Warm over high heat until smoking, then add fish fillets. Brush top and sides with marinade. Cook until seared, about 3 minutes; turn and sear other side, about 3 more minutes. Brush top and sides with marinade again. Reduce heat to medium. Cook until centers of fillets are just opaque, 2 to 4 minutes more on each side depending on thickness, brushing with marinade as before. Garnish with parsley, if desired, and serve.
Nutrition Facts : @context http, Calories 370, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 473 milligrams, Sugar 0 grams
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Raza Asi
[email protected]This dish was a hit with my family. The marinade infused the halibut with a delightful flavor, and the pan-searing gave it a crispy crust. The result was a moist, flavorful fish that everyone enjoyed.
Aderoju Sunday
[email protected]Loved this recipe! The marinade and pan-searing method came together perfectly, creating a dish that was bursting with flavor and had a crispy-tender texture. Definitely a new favorite!
Matthew Navarro
[email protected]This recipe is a winner! The marinade and pan-searing technique resulted in a halibut dish that was moist, tender, and packed with flavor. Highly recommend!
anne uloaku
[email protected]I'm so impressed with this recipe. The marinade and pan-searing method produced a halibut dish that was incredibly flavorful and cooked to perfection. Definitely a new favorite!
Shawn Story
[email protected]This dish was a culinary delight. The marinade infused the halibut with a symphony of flavors, while the pan-searing technique yielded a perfectly cooked fish with a crispy crust. Highly recommend!
John Ritter
[email protected]Amazing recipe! The marinade and pan-searing technique worked like a charm, resulting in a halibut dish that was crispy on the outside and moist and tender on the inside. A true delight!
Ahmed Doma
[email protected]This dish turned out even better than I expected. The marinade added a wonderful depth of flavor to the halibut, and the pan-searing gave it a crispy crust. Definitely a recipe I'll be making again.
Davonique De Bruyn
[email protected]This recipe is a must-try for seafood lovers. The marinade and pan-searing method resulted in a halibut dish that was flaky, moist, and bursting with flavor. Highly recommend!
Muhammad Zeshaan
[email protected]This dish was a hit with my family. The marinade infused the halibut with a delightful flavor, and the pan-searing gave it a crispy crust. The result was a moist, flavorful fish that everyone enjoyed.
Enhzul Zulaa
[email protected]Loved this recipe! The marinade and pan-searing technique came together perfectly, creating a dish that was bursting with flavor and had a crispy-tender texture. Definitely a new favorite!
Rizwan Rashid
[email protected]I'm so glad I tried this recipe. The marinade was a perfect blend of herbs and spices, and the pan-searing method resulted in a beautifully cooked fish. Will definitely make this again!
Hasan Islam
[email protected]This dish turned out amazing! The marinade imparted a wonderful flavor to the halibut, and the pan-searing resulted in a crispy exterior and a moist, flaky interior. A true culinary delight.
Paula Higgins
[email protected]Wow! The marinade and pan-searing technique elevated the halibut to a whole new level. The fish was cooked evenly, with a crispy crust and a tender, juicy interior. Highly recommend!
Sabir hussain3
[email protected]This recipe is a keeper! The marinade and pan-searing method produced a halibut dish that was moist, flavorful, and cooked to perfection. Definitely a crowd-pleaser.
Emely Payano
[email protected]Absolutely delicious! The marinade did its magic, imbuing the halibut with a burst of flavors. The pan-searing technique yielded a perfectly cooked fish with a crispy exterior and a tender, flaky interior. Bravo!
Bhola Ghimire
[email protected]This dish exceeded my expectations. The marinade infused the halibut with a symphony of flavors, while the pan-searing locked in the moisture and created a delightful crust. It was a culinary delight!
Angel Naquin
[email protected]I'm not usually a big fan of fish, but this recipe changed my mind. The marinade and pan-searing method worked wonders. The fish was juicy, flavorful, and had a crispy texture. Even my kids loved it!
Sourov Chowdhori
[email protected]5/5 stars! This recipe is a winner. The marinade blend is spot-on, creating a tantalizing taste experience. The pan-searing technique resulted in a beautifully golden-brown crust and a tender, melt-in-your-mouth interior.
Md Tmal chokidar
[email protected]Easy to follow instructions and the results were phenomenal! The fish was cooked to perfection and the marinade added a delightful depth of flavor. Highly recommend!
Anshu Mahato
[email protected]This was an exceptional dish! The marinade infused the halibut with incredible flavor, and the pan-searing created a perfectly crispy exterior while keeping the inside moist and flaky. A definite keeper in my recipe book!