This is the only way I cook steaks now. Learned this recipe from Alton Brown's show Good Eats on the Food Network.
Provided by cooking_geek
Categories Steak
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place 10 to 12-inch cast iron skillet in oven and heat oven to 500 degrees.
- Bring steak (s) to room temperature.
- When oven reaches temperature, remove pan and place on range over high heat.
- Coat steak lightly with oil and season both sides with a generous pinch of salt.
- Grind on black pepper to taste.
- Immediately place steak in the middle of hot, dry pan.
- Cook 30 seconds without moving.
- Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes.
- Flip steak and cook for another 2 minutes.
- (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.) Remove steak from pan, cover loosely with foil, and rest for 2 minutes.
- Serve whole or slice thin and fan onto plate.
Nutrition Facts :
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
BINTA JALO JALO
[email protected]I'm not sure what I did wrong, but my steak was not good.
F. Hussain
[email protected]This recipe was okay, but I've had better.
Md Sadinhasan
[email protected]I would not recommend this recipe.
sanna ceesay
[email protected]The steak was a little tough, but the flavor was still good.
Asem Noor
[email protected]This was my first time cooking a steak and it was so easy to follow.
Lora Grant
[email protected]I've made this recipe several times and it always turns out great.
Jassim Mohammad
[email protected]This recipe was amazing! The steak was cooked perfectly and the flavor was out of this world.