PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
From Tyler Florence on FN. A friend made this at a dinner party when we were needing something healthy -- it was delish!
Provided by DriaDB
Categories Tuna
Time 14m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated.
- Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute. Pour half of the cilantro mixture into the pan to coat the fish. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
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Shams Imran
imran.s9@yahoo.comThis dish is a great way to use up leftover rice.
andrew mascargay
a.m54@hotmail.comI'm not a big fan of fish, but I really enjoyed this dish.
noa no
noan@aol.comThis dish is a great way to get your kids to eat their vegetables.
dambar kumari rai
k_dambar90@yahoo.comI've made this dish with both fresh and frozen tuna and it's always turned out great.
Kevin Gentili
k.g91@yahoo.comThis dish is a bit pricey, but it's worth it for a special occasion.
Ramin Baraki
b_ramin@hotmail.comI'm not a big fan of avocado, but I still enjoyed this dish. The sauce is so flavorful that it makes up for the avocado.
Gerald Tenywa
gerald_t10@yahoo.comThis dish is a great way to use up leftover tuna.
MUNNA SABBIR
s_munna84@hotmail.comI love the combination of flavors in this dish. The avocado, soy, ginger, and lime all work together perfectly.
Danielle Storey
s-danielle32@gmail.comThis is a great recipe for a quick and easy weeknight meal.
Bishu Puri
p-b@yahoo.comI've made this dish several times now and it's always a crowd-pleaser. It's easy to make and always turns out delicious.
Benedicta Yhaa
benedicta.yhaa73@hotmail.comI made this for a dinner party and it was a hit! Everyone loved it.
Samson Ifesinachi
s_ifesinachi20@gmail.comThis dish is a great way to get your family to eat fish. My kids loved it!
Danicia Duffus
duffusdanicia@aol.comI'm not a big fan of fish, but I really enjoyed this dish. The tuna was cooked perfectly and the sauce was amazing. I would definitely recommend this recipe.
DarkSpacexUwU
darkspacexuwu22@aol.comThis was my first time making pan-seared tuna and it was surprisingly easy. The recipe was clear and concise, and the dish turned out delicious. I will definitely be making this again.
Naheed khan
k-n91@yahoo.comI love this dish! It's so easy to make and it always turns out great. The tuna is always cooked perfectly and the sauce is so flavorful.
Muhammad Hussain korai Muhammad Hussain
h.muhammad36@yahoo.comThis recipe is a keeper! The tuna was cooked to perfection and the avocado-soy-ginger-lime sauce was amazing. I served it over rice and it was a hit with my family.
Sarah Mensinger
sarah43@yahoo.comI made this dish last night and it was so good! The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Raylin Noble
nr@hotmail.comThis tuna dish was an absolute delight! The combination of avocado, soy, ginger, and lime created a symphony of flavors that tantalized my taste buds. The tuna was cooked to perfection, with a beautiful sear on the outside and a tender, juicy interio