PANCHO VILLA BAKED TILAPIA
Open these tidy foil pockets at table, and the scent of Old Mexico wafts over each diner. Nothing to clean up, and practically no cooking time at all make these ideal for elegant entertaining. Serve over rice.
Provided by SURFWENCH
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat one side of 4 (8x10 inch) pieces of aluminum foil with olive oil.
- Center each fillet on a foil square. Spoon a generous amount of diced tomatoes with juices over fish. Sprinkle with lime juice and cilantro. Position 2 slices of lime on top of each fillet. Close and seal foil packets, and place on a baking tray.
- Bake in preheated oven for approximately 20 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 163 calories, Carbohydrate 6.2 g, Cholesterol 41.4 mg, Fat 5 g, Fiber 1.7 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 354.4 mg, Sugar 0.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #oven #low-fat #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #freshwater-fish #tilapia #equipment
You'll also love
Bashar Abdullahi Musa
[email protected]This recipe is a great way to use up leftover tilapia. I had some leftover tilapia from a previous meal and I didn't know what to do with it. I found this recipe online and it was the perfect way to use up the leftovers. The Pancho Villa sauce is so
Sterllyn Bhoss Studios
[email protected]I'm a big fan of Mexican food, so I was excited to try this recipe. The Pancho Villa sauce is inspired by Mexican flavors, and it really delivers. The tilapia is cooked to perfection and the sauce is delicious. I served it with a side of tortillas an
LaTosha Hood
[email protected]This recipe is a great way to get your kids to eat fish. The tilapia is mild and flaky, and the Pancho Villa sauce is tangy and sweet. My kids love it and always ask for seconds.
hamza salamat
[email protected]I'm always looking for new ways to cook tilapia, and this recipe definitely fits the bill. The Pancho Villa sauce is a unique and flavorful way to prepare the fish. I served it with a side of grilled vegetables and it was a delicious and healthy meal
devdas rotich
[email protected]This recipe is a great way to impress your guests. The tilapia is elegant and delicious, and the Pancho Villa sauce is sure to wow them. I served it at my last dinner party and everyone raved about it.
Kate Fahey
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and the results are always delicious. I love that I can throw everything in one pan and have a complete meal in under 30 minutes.
Sylvia Chapa
[email protected]I love this recipe because it's so easy to make and it always turns out great. The tilapia is always cooked perfectly and the sauce is always flavorful. I usually serve it over rice, but it's also good with pasta or potatoes.
Babita Bhattarai
[email protected]This recipe is a great way to add some variety to your weeknight dinner routine. The tilapia is a healthy and affordable fish, and the Pancho Villa sauce is a delicious and easy way to prepare it. I served it with a side of steamed broccoli and it wa
Nene ThatAltgirl
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The tilapia was so moist and flavorful, and the sauce was incredible. I served it with a side of roasted potatoes and it was a delicious meal.
Shash Banks
[email protected]The Pancho Villa Baked Tilapia was a hit at my dinner party. The fish was cooked to perfection and the sauce was amazing. Everyone raved about it and asked for the recipe. I'll definitely be making this again.
FIZZA TALIB
[email protected]This recipe was easy to follow and resulted in a delicious meal. The tilapia was flaky and flavorful, and the sauce was tangy and creamy. I served it over rice and it was a perfect weeknight dinner.
Markie Du preez
[email protected]Amazingly tasty! The tilapia was cooked perfectly and the flavors in the sauce were so well-balanced. I served it with a side of roasted vegetables and it was a hit with my family. Will definitely be making this again!
Irfan Asif
[email protected]I've tried many tilapia recipes, but this one is by far the best. The Pancho Villa sauce is incredible, and it really elevates the flavor of the fish. I love that it's a one-pan dish, which makes cleanup a breeze.
Kim Renad
[email protected]This recipe is a keeper! The fish was flaky and moist, and the sauce was out of this world. I served it over rice, and it was the perfect meal. I will definitely be making this again.
Degbe Boga
[email protected]Pancho Villa Baked Tilapia is a fantastic dish that packs a flavorful punch. The combination of spices, lime, and garlic creates a vibrant and zesty taste that tantalizes the taste buds. The tilapia is cooked to perfection, resulting in a moist and t