A healthy, delicious and fresh rice salad for summer flavored with mint and parsley and a light lemon dressing.
Provided by Susancrawf
Categories Salad Grains Rice Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine the rice and water in a small saucepan. Bring to a boil, then reduce the heat to low and simmer until rice has absorbed all of the water, about 20 minutes. Transfer to a bowl and set aside to cool.
- In a separate bowl, whisk together the olive oil, lemon juice and mustard. Season with salt and pepper. Pour the dressing over the rice, and stir in the parsley, mint, tomatoes, bell pepper, pistachios and olives.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 25.7 g, Fat 19.8 g, Fiber 2.3 g, Protein 4.5 g, SaturatedFat 2.7 g, Sodium 195.1 mg, Sugar 3 g
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Anees Ansari
[email protected]This salad was a bit bland for my taste, but I think that's because I didn't use enough dressing. I'll definitely try it again with more dressing next time.
Cheryl Ellis
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very easy to make, which is a bonus.
ayaz afghan
[email protected]I'm always looking for new rice salad recipes, and this one definitely fits the bill. It's light and refreshing, with a nice balance of flavors. I will definitely be making this again.
zeshan studios
[email protected]This salad was a great way to use up some leftover rice. It was quick and easy to make, and the flavors were really nice. I especially liked the addition of the pistachios.
Md Sajedul Islam
[email protected]Yum! I made this salad for lunch today and it was delicious. The dressing was light and tangy, and the rice and vegetables were perfectly cooked. I will definitely be making this again.
Zoe Miller
[email protected]This recipe is a keeper! The rice salad was easy to make and packed with flavor. I loved the combination of parsley, pistachios, and dried cranberries. It was the perfect side dish for my grilled chicken.
Betty Eghan
[email protected]This parsley pistachio rice salad was a hit at my last potluck! The flavors were bright and fresh, and the pistachios added a nice crunch. I will definitely be making this again.