PARSNIP AND SPLIT PEA SOUP

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PARSNIP AND SPLIT PEA SOUP image

Categories     Vegetarian     Vegan

Yield 4-6

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion, diced
2 – 3 garlic cloves, minced
2 large parsnips, quartered and chopped
2 large carrots, quartered and chopped
1 pound dried green split peas (about 2 1/4 cup), picked over and rinsed
1 teaspoon dried thyme
1 teaspoon poultry seasoning or herb de provence, optional
2 bay leaves
6 cups water or vegetable broth, + more as needed
1 teaspoon liquid smoke, optional (I didn’t use any)
mineral salt & fresh cracked pepper to taste

Steps:

  • Slow Cooker method: Saute onions, garlic, carrots and parsnips with olive oil until onions are translucent, about 4 minutes. Place sauteed vegetables in slow cooker and add the remaining ingredients. Slow cook on low for 8 hours. Remove bay leafs and using a submersion blender, blend until desired consistency…blending more for creamy and less for chunky. Taste for seasoning. Stove top method: In large pot or stock pot, heat olive oil and saute onions, garlic, carrots and parsnips until onions are translucent, about 4 minutes. Add remaining ingredients, bring to a boil, reduce heat, cover and simmer for one hour stirring occasionally. Remove bay leafs and using a submersion blender, blend until desired consistency…blending more for creamy and less for chunky. Taste for seasoning.

Mohedeen Sameem
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I'm on a Mediterranean diet and I love this soup. It's a great source of healthy fats and vegetables.


MD king King
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I'm on a Whole30 diet and I love this soup. I just omit the bread crumbs and use more vegetables and healthy fats instead.


Vincent Cortes
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I'm on a paleo diet and I love this soup. I just omit the bread crumbs and use more vegetables and healthy fats instead.


Justinraj Kesari
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I'm on a keto diet and I love this soup. I just omit the bread crumbs and use more vegetables and healthy fats instead.


Mb Sovuj
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I'm on a low-carb diet and I love this soup. I just omit the bread crumbs and use more vegetables instead.


Caleb Campos
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I'm on a gluten-free diet and I love this soup. I just use gluten-free bread crumbs instead of regular bread crumbs.


fagbuaro wale
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I'm a vegan and I love this soup. I just omit the butter and use vegetable broth instead of chicken broth.


Juwel Juwel
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I'm a vegetarian and I love this soup. It's a great source of protein and it's so flavorful.


rosalita adams
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This soup is a great way to get your kids to eat vegetables. My kids loved the sweet flavor of the parsnips.


Rehman Akash
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I made this soup for a party and it was a hit! Everyone loved it.


Musa Liman
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I love the addition of the split peas. They add a nice texture and flavor to the soup.


nancy oluchi
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This soup is so creamy and comforting. It's the perfect soup for a cold winter day.


md sano
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I'm not a huge fan of parsnips, but I really enjoyed this soup. The parsnips were cooked perfectly and they added a nice sweetness to the soup.


Emelda Acheampong
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This soup is a great way to use up leftover parsnips. I had some that were starting to go bad, and this soup was the perfect way to use them up.


tanvir mubarik
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I love how easy this soup is to make. I just threw all the ingredients in my slow cooker and let it cook all day. It was perfect for a cold winter night.


Afzal Agha
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This parsnip and split pea soup is amazing! It's so creamy and flavorful, and the parsnips add a nice sweetness. I'll definitely be making this again.