PASTA SAUCE WITH TUNA, CAPERS AND OLIVES
I was hungry, and this was in the pantry. I was well pleased with the results. This is healthy, light and easy. I would have added 1 T of fresh basil and/or oregano if it had been on hand. Be careful to just heat the tuna, not to cook it or the texture will become tough. I used Kirkland solid white tuna (my favorite) but would have used Italian solid light tuna or tonno packed in olive oil if I had had it
Provided by Momma Dukes
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- While water and pasta is boiling.
- Chop onion and garlic and sautee with olive oil in sauce pan until translucent.
- Add tomatos, sugar, with salt, pepper and pepper flakes to taste.
- Bring to a boil then simmer for 10 minutes.
- Add Capers and Olives simmer for 5 minutes more.
- Flake the tuna then add to the sauce and simmer until heated through.
- Serve over pasta with parmesean cheese.
Nutrition Facts : Calories 653.5, Fat 11.5, SaturatedFat 2.2, Cholesterol 32.3, Sodium 302.8, Carbohydrate 99.6, Fiber 7, Sugar 12.4, Protein 37
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Shawon Mollah
[email protected]I'll pass on this sauce. It's not my cup of tea.
Joshua Crumpton
[email protected]I'm not sure if I would make this sauce again. It was just okay.
Riley Pratt
[email protected]This sauce is a good starting point, but it needs some tweaking.
Alshimaa arif
[email protected]I would make this sauce again, but I would probably make some changes to the recipe.
Nii Samsher
[email protected]Overall, I thought this sauce was just okay. It wasn't bad, but it wasn't anything special either.
tafara Chinotimba
[email protected]The sauce was easy to make, but it didn't have much flavor.
Naruto Zizo
[email protected]I found the sauce to be a bit bland. I had to add some extra seasonings to it.
Khan Khan Ktk
[email protected]This sauce is a little too salty for my taste.
Naveed Gujjar
[email protected]I added a few extra ingredients to this sauce, like some chopped sun-dried tomatoes and a pinch of red pepper flakes. It turned out great!
Ally Allykilete
[email protected]This sauce is so versatile. I've used it on pasta, chicken, and fish. It's always good.
Ahmed Shah
[email protected]I'm not a big fan of tuna, but I really enjoyed this sauce. The capers and olives add a lot of flavor.
Swabra Khalifah
[email protected]I made this sauce last night and it was delicious! My husband and kids loved it. I will definitely be making it again.
Jms. Rana Jms
[email protected]This sauce is a great way to use up leftover tuna. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them for.
Holly Lowe
[email protected]I love the combination of tuna, capers, and olives in this sauce. It's so flavorful and briny.
Misagh Refahipoor
[email protected]This pasta sauce is a lifesaver on busy weeknights! It's so quick and easy to make, and it's always a hit with my family.