PASTA WITH CHICKPEA-TOMATO SAUCE
Garlic and red-pepper flakes give this protein- and fiber-rich pasta dish a kick.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 30m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium. Add garlic and red-pepper flakes, and cook until fragrant, about 30 seconds (do not brown). Add chickpeas, season with salt, and cook 5 minutes. Add tomatoes and broth, and bring to a boil. Reduce to a simmer, and cook until sauce has reduced slightly, 20 minutes. Add basil, and cook 5 minutes more. Remove basil.
- While sauce is cooking, cook pasta in a large pot of boiling salted water until al dente; drain pasta, and return to pot.
- Add sauce to pasta, and toss. Serve with Parmesan, and garnish with torn basil.
Nutrition Facts : Calories 594 g, Fat 8 g, Fiber 15 g, Protein 26 g
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Md sopon Sopon
[email protected]This is a great recipe for a quick and easy weeknight meal. I used canned chickpeas and diced tomatoes, and it still turned out great. I will definitely be making this again.
Emilia Kopaskova
[email protected]I made this last night and it was a hit with my family! The sauce was flavorful and creamy, and the chickpeas added a nice texture. I will definitely be making this again.
Nizam deen Mohamed
[email protected]This is a great recipe for a healthy and satisfying meal. I used whole wheat pasta and added some chopped spinach to the sauce. It was a great way to get a healthy and satisfying meal on the table in no time.
Ellma
[email protected]I love this recipe! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with spinach, mushrooms, zucchini, and even sweet potatoes. It's always delicious.
Hadiya Farhan
[email protected]This is a great recipe for a quick and easy weeknight meal. I used canned chickpeas and diced tomatoes, and it still turned out great. I will definitely be making this again.
Holly Hall
[email protected]I made this last night and it was a hit with my family! The sauce was flavorful and creamy, and the chickpeas added a nice texture. I will definitely be making this again.
RXZON
[email protected]This is a great recipe for a healthy and satisfying meal. I used whole wheat pasta and added some chopped spinach to the sauce. It was a great way to get a healthy and satisfying meal on the table in no time.
Tera Baap
[email protected]I love this recipe! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with spinach, mushrooms, zucchini, and even sweet potatoes. It's always delicious.
Ewee Trtg
[email protected]This is a great recipe for a quick and easy weeknight meal. I used canned chickpeas and diced tomatoes, and it still turned out great. I will definitely be making this again.
Nha Dco
[email protected]I made this last night and it was a hit with my family! The sauce was flavorful and creamy, and the chickpeas added a nice texture. I will definitely be making this again.
Muhmmad Arfan
[email protected]This is a great recipe for a healthy and satisfying meal. I used whole wheat pasta and added some chopped spinach to the sauce. It was a great way to get a healthy and satisfying meal on the table in no time.
sumon nath
[email protected]I love this recipe! It's so versatile and can be made with whatever vegetables you have on hand. I've made it with spinach, mushrooms, zucchini, and even sweet potatoes. It's always delicious.
AGIDI CHINONSO
[email protected]This is a great recipe for a quick and easy weeknight meal. I used canned chickpeas and diced tomatoes, and it still turned out great. I will definitely be making this again.
Urmila Shahi
[email protected]I made this last night and it was a hit with my family! The sauce was flavorful and creamy, and the chickpeas added a nice texture. I will definitely be making this again.
Dellor Maxwell
[email protected]This pasta dish was so easy to make and it turned out delicious! I used whole wheat pasta and added some chopped spinach to the sauce. It was a great way to get a healthy and satisfying meal on the table in no time.