PAT'S BROCCOLI AND CHICKEN STIR-FRY

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Pat's Broccoli and Chicken Stir-Fry image

Cooked broccoli makes the Neelys' recipe come together in a snap. If you don't have cooked broccoli on hand already, boil your broccoli in the wok before starting to stir-fry.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 14

2 tablespoons soy sauce
1 tablespoon orange juice
1 tablespoon light brown sugar
1 tablespoon rice wine vinegar
1/2 tablespoon cornstarch
1/2 tablespoon sesame oil
1/2 to 1 teaspoon red pepper flakes, or more if desired
1 tablespoon peanut oil, plus more as needed
1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces
2 tablespoons peeled and chopped fresh ginger
4 cloves garlic, minced
4 green onions, sliced
4 cups broccoli florets, pre-cooked
Hot cooked rice, for serving

Steps:

  • In a small bowl, whisk together the soy sauce, orange juice, light brown sugar, rice wine vinegar, cornstarch, sesame oil and red pepper flakes. Reserve.
  • Set a wok over medium-high heat and coat with 1 tablespoon of the peanut oil. When the oil shimmers, add about half of the chicken thigh pieces. Stir-fry until the chicken is fully cooked through, 3 to 4 minutes. Transfer to a plate and repeat the process with the remaining chicken thighs.
  • Add enough peanut oil to the hot wok to coat the bottom. Add the ginger, garlic and green onions and stir-fry until fragrant, about 1 minute. Add the chicken back to the wok along with the broccoli florets and stir to warm through. Pour in the reserved sauce and stir until the sauce is thickened and bubbly, about 45 seconds. Transfer to a serving bowl and serve with rice.

Official Vertigo 97
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This was a great recipe! I will definitely be making it again.


Hassan Soomroo
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This stir-fry is a great way to get a healthy and delicious meal on the table quickly and easily.


Waqaas Ali
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I love the fact that this recipe is so customizable. I can add or remove ingredients to suit my own taste.


Rubab Asghar
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This stir-fry is a great way to get your daily dose of vegetables.


ed finnegan
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I made this stir-fry with shrimp instead of chicken. It was just as delicious!


Malik Akma
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This stir-fry is a great way to use up leftover vegetables.


Scott Stain
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I love that this recipe is so easy to follow.


ayesha mugal
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This stir-fry is a great way to get a healthy meal on the table quickly and easily.


Titus Banda
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I made this stir-fry with brown rice instead of white rice. It was still delicious!


Zaki Baba
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This stir-fry is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, so this is a great way to use it up.


Prince vicky
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I love the addition of ginger and garlic to this stir-fry. It really gives it a lot of flavor.


khaleel jahshan
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I've made this stir-fry several times and it's always a hit. It's one of my go-to recipes for a quick and easy weeknight meal.


P SERIES
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This stir-fry is a great way to get your kids to eat their vegetables.


Taslima Mimi
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I love that this recipe is so versatile. I can add or remove vegetables depending on what I have on hand.


Agyare Bismark
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This was a quick and easy meal to make, and it was also very affordable.


Saeed Chishti
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I'm not a huge fan of broccoli, but this stir-fry changed my mind. The broccoli was so tender and flavorful, and the sauce was amazing.


Muhammad Nafay siddiqui
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I made this stir-fry for a party and it was a huge success. Everyone loved it!


Tulsa Raj banshi
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This stir-fry was a hit with my family! The broccoli was perfectly tender-crisp and the chicken was juicy and flavorful. The sauce was also delicious, with a nice balance of sweet and savory flavors.