PB AND J SMOOTHIE
This tastes almost like a pb and j sandwich! It's a great post-workout recovery drink, but satisfying enough to be dessert. You can use non-dairy milk if you prefer.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine blueberries, milk, protein powder, and peanut butter in a blender; blend until smooth.
Nutrition Facts : Calories 527.1 calories, Carbohydrate 37.3 g, Cholesterol 26.5 mg, Fat 22.2 g, Fiber 6.1 g, Protein 50.3 g, SaturatedFat 7 g, Sodium 426.7 mg, Sugar 25.8 g
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Butterfly gacha
b@yahoo.comI can't wait to try this smoothie!
Chris Salmon
c40@hotmail.frThis smoothie is the perfect way to cool down on a hot summer day.
Punnu Khan
khanpunnu@yahoo.comI love that this smoothie is so versatile. You can add or remove ingredients to suit your own taste.
Sumaiya _Lisa
sumaiya__lisa52@yahoo.comThis smoothie is a great way to sneak some extra vegetables into your kids' diet.
HAMZA SHOW TUBE
tube.h32@hotmail.comI've been making this smoothie for years, and it never gets old. It's the perfect balance of sweet and savory.
Prince Akash
pa93@gmail.comThis smoothie is a lifesaver on busy mornings. It's quick, easy, and delicious.
Zaheer Affi
affi.z20@yahoo.comI'm so glad I found this recipe. It's my new favorite smoothie!
Stephanie Baxter
s.baxter@yahoo.comThis smoothie is a great way to get your daily dose of fruits and vegetables.
Munaza Gilani
m_gilani9@yahoo.comI love that this smoothie is made with all-natural ingredients.
Suehsman Giri
suehsman-g@yahoo.comI used frozen bananas in my smoothie for a thicker, creamier texture.
Lefaso mphutlane
m-l@hotmail.co.ukI added a scoop of protein powder to my smoothie for an extra boost of nutrition.
Rayen Hedhili
hedhili100@gmail.comThis smoothie is so creamy and smooth. It's the perfect texture for a refreshing breakfast or snack.
linda mostafa
mostafa_l@hotmail.comI love the combination of peanut butter and jelly in this smoothie. It's so unique and delicious.
Dottie Prejean
p_d@gmail.comThis smoothie is a great way to use up leftover peanut butter and jelly. It's also a great way to get kids to eat their fruit.
Fedora Nwigwe
fedora_n@gmail.comI'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill. It's delicious and nutritious, and it keeps me full for hours.
damilare Omoba
o-damilare@yahoo.comMy kids loved this smoothie! They said it tasted just like a peanut butter and jelly sandwich, but healthier.
Sirjan8848 Sahi
ss@gmail.comThis smoothie is the perfect way to start my day. It's filling and satisfying, and it gives me a boost of energy.
wahida 2512
2w30@hotmail.comI love that this smoothie is so easy to make. I can throw all the ingredients in my blender and have a delicious breakfast or snack in minutes.
Shoaib Jani
j_s64@gmail.comThis smoothie was a hit with my family! The peanut butter and jelly flavor was perfectly balanced, and the addition of banana and milk made it creamy and delicious.