PEANUT BUTTER AND SEED GRANOLA BARS
A quick, easy, healthy treat! If you need to steal one before they are set up, I would understand.
Provided by FitnessFoodieJenBecker
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 32
Number Of Ingredients 11
Steps:
- Line a 9x13-inch baking pan with parchment paper or lightly spray with cooking spray.
- Mix oats, cashews, pumpkin seeds, coconut, cocoa nibs, chia seeds, and hemp seeds together in a bowl.
- Combine peanut butter, almond butter, honey, and coconut oil in a microwave-safe bowl; heat in microwave until smooth and well mixed, stirring every 30 seconds. Mix peanut butter mixture into oat mixture using your hands or a spoon until well combined. Firmly press mixture into the prepared pan. Cut into bars, cover pan, and refrigerate for at least 1 hour.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 14.1 g, Fat 12.8 g, Fiber 2.8 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 81.8 mg, Sugar 3.7 g
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Leila Mae
[email protected]These granola bars are the perfect addition to any lunchbox.
Asadrazaanu Asadrazaanu
[email protected]I love the texture of these granola bars. They're crunchy and chewy at the same time.
Xamse Maxamed
[email protected]These granola bars are a great way to use up ripe bananas.
Habullah Khoso
[email protected]I love that these granola bars are gluten-free. It's hard to find gluten-free snacks that are also delicious.
arafat khan6742
[email protected]These granola bars are the perfect snack for busy people.
Rita Ale
[email protected]I'm so glad I tried this recipe. These granola bars are now a staple in my kitchen.
Aleciyah ivory
[email protected]These granola bars are a great way to satisfy your sweet tooth without guilt.
Lori C
[email protected]I love that these granola bars are made with natural ingredients. I feel good about giving them to my family.
Rizviya Rizad
[email protected]These granola bars are a great source of protein and fiber.
Muyomba Rogers
[email protected]I'm definitely going to be making these granola bars again and again.
David Braun
[email protected]These granola bars are a great way to get your kids to eat healthy snacks.
Sam Chudary
[email protected]I love the combination of peanut butter and seeds in these granola bars. It's a unique and delicious flavor.
Fitina Mthembu
[email protected]These granola bars are the perfect afternoon pick-me-up.
Salmin Jumah
[email protected]I'm so glad I found this recipe. These granola bars are delicious and healthy!
Bilal Khemgani
[email protected]These granola bars are a great grab-and-go breakfast or snack.
Muaz Ahmad
[email protected]The best part about these granola bars is that they're customizable. You can add any nuts, seeds, or dried fruits that you like.
Dclew Sp
[email protected]These granola bars are so easy to make, and they're a great way to use up leftover peanut butter and seeds.
Annitah Namusoke
[email protected]I love that these granola bars are made with all-natural ingredients.
Dahim Fahim rahman
[email protected]These granola bars were a hit with my family! They're the perfect combination of sweet, salty, and crunchy.