PEANUT BUTTER CUP PARFAIT (DIABETIC)
NOTE: THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration time.
Provided by Mikekey *
Categories Puddings
Time 1h15m
Number Of Ingredients 6
Steps:
- 1. Put peanut butter and 2/3 cup milk in a bowl and beat with whisk until smooth. Add remaining milk and pudding mix. Beat with whisk until just starting to thicken, about 1 minute.
- 2. Whisk in 1 cup Cool Whip. Mixture will be quite thick.
- 3. Take out half of the pudding and divide between two stemmed red wine glasses. Smooth with back of spoon.
- 4. Add cocoa powder to remaining pudding and mix thoroughly.
- 5. Divide remaining Cool Whip between both glasses, on top of first layer. Smooth with back of spoon.
- 6. Divide remaining pudding (chocolate mix) between both glasses and smooth with back of spoon.
- 7. Sprinkle half of chopped nuts on top of each.
- 8. Cover with plastic wrap and refrigerate at least 1 hour.
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Melvin Bingham
m_bingham80@aol.comI'm so glad I found this recipe. It's a delicious and healthy way to satisfy my sweet tooth.
Mr MOSHIN
m.moshin10@hotmail.frThis parfait is the perfect way to start my day. It's light and refreshing, but it also keeps me full until lunchtime.
Manuel Morales
m1@gmail.comI love the simplicity of this recipe. It's just a few simple ingredients, but the result is a delicious and satisfying parfait.
Jose Rivas
jose_r@hotmail.comThis parfait is a great way to use up leftover yogurt. I always have a few containers of yogurt in my fridge, so this recipe is perfect for me.
Shawn Fowler
fowler-s40@hotmail.comI've never been a fan of parfaits, but this one changed my mind. It's the perfect balance of sweet and savory.
Gwembe Valley
v.g5@gmail.comThis recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and my kids love it.
albina kilimo
albina@gmail.comThis parfait is so versatile! You can add any toppings you like, such as nuts, seeds, or fruit.
Millicent Achieng
a.millicent@hotmail.comI love that this parfait is made with healthy ingredients. It's a great way to satisfy my sweet tooth without feeling guilty.
Safyan Ali
safyana@yahoo.comI've made this parfait several times now and it's always a crowd-pleaser. It's the perfect dessert for any occasion.
Shahzad Mobile
mobile-shahzad@hotmail.frThis is a great recipe for a quick and easy breakfast or snack. I like to make a big batch on the weekend and then I have parfaits all week long.
DIESEL
diesel63@hotmail.comI'm not a huge fan of peanut butter, but I really enjoyed this parfait. The chocolate and graham crackers balance out the peanut butter flavor perfectly.
Shomir biswas
s_biswas54@hotmail.comThis parfait is so easy to make and it's absolutely delicious! I love that I can use any type of yogurt or milk that I have on hand.
alyasau idrees
alyasaui18@yahoo.comI made this parfait for a diabetic friend and she loved it! It's a great way to enjoy a sweet treat without spiking your blood sugar.
Azan Ali
a.ali11@hotmail.fr5 stars! My kids loved this parfait. It's a great way to get them to eat their yogurt and fruit.
Isla Rousseau
i.r@hotmail.comThis peanut butter cup parfait was a hit at my last dinner party! Everyone loved the combination of creamy peanut butter, rich chocolate, and crunchy graham crackers. It's definitely a recipe I'll be making again.