PEANUT BUTTER PUMPKIN SHAKE

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Peanut Butter Pumpkin Shake image

I came up with this recipe after making pumpkin puree and seeing the container of peanut butter on my counter. With the yogurt and milk added, it's a creamy thick shake. For a thinner shake, add more milk or ice for a frosty shake.

Provided by Christianmusician8

Categories     Fruits and Vegetables     Vegetables     Squash

Time 10m

Yield 1

Number Of Ingredients 5

¾ cup milk
¼ cup pumpkin puree
¼ cup plain Greek yogurt
2 tablespoons creamy peanut butter
½ teaspoon pumpkin pie spice

Steps:

  • Blend milk, pumpkin puree, Greek yogurt, peanut butter, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts : Calories 371.5 calories, Carbohydrate 22.5 g, Cholesterol 25.9 mg, Fat 25.3 g, Fiber 3.9 g, Protein 17.9 g, SaturatedFat 8.4 g, Sodium 404.9 mg, Sugar 15.7 g

Ab biplov
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I'm not a big fan of pumpkin, but this shake was surprisingly good!


Demetrius Morales
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This shake is a great way to use up leftover pumpkin puree.


Top Love
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I love this recipe! It's so easy to make and it's always a hit with my family.


Douglas Brefo
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This shake was so good! I'm definitely going to make it again.


Jason Keir
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I'm allergic to peanuts, so I substituted sunflower seed butter instead. It was just as delicious!


sandeepa pradeep
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I added a scoop of protein powder to my shake and it was the perfect post-workout snack.


Nelson Waithira
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This shake was delicious! I used almond milk instead of regular milk and it turned out great.


Fawzia aisha allykhan kali
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I followed the recipe exactly and my shake turned out really watery. I'm not sure what went wrong.


Sohaib Afridi
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This shake was a bit too sweet for my taste, but I think that's because I used honey instead of maple syrup. Next time I'll try it with maple syrup.


Md Shobuj
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Perfect fall drink!


Musa Sidibey
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This shake was so easy to make and it turned out so delicious! I love that it's made with healthy ingredients too.


Wikus Hendriks
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I was a bit hesitant to try this recipe because I'm not a big fan of pumpkin. But I was pleasantly surprised! The peanut butter and pumpkin flavors complemented each other perfectly. I'll definitely be making this again.


Cassandra Williams
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I made this shake for my family and they loved it! The kids especially enjoyed the sweet and creamy flavor. I will definitely be making this again.


Ansa Ashfaq
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This peanut butter pumpkin shake was a delightful treat! The combination of flavors was perfect, with the peanut butter adding a rich, nutty flavor and the pumpkin providing a smooth, creamy texture. The vanilla extract and cinnamon added a touch of