PEAR-QUINOA SALAD

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PEAR-QUINOA SALAD image

Categories     Salad     High Fiber

Yield 6 3/4 cup servings

Number Of Ingredients 9

1 14-ounce can reduced-sodium chicken broth or vegetable broth
1 cup quinoa (see Tips), rinsed if necessary
2 tablespoons walnut oil or canola oil
1 tablespoon fruity vinegar, such as pear, raspberry or pomegranate
1/4 cup snipped fresh chives
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
2 ripe but firm pears, diced
1/2 cup coarsely chopped walnuts or pecans, toasted

Steps:

  • 1) Bring broth to a boil in a large saucepan. 2) Stir in quinoa, reduce heat to maintain a simmer, cover and cook until the liquid is absorbed and the quinoa has popped, about 15 minutes. 3) Meanwhile, whisk oil, vinegar, chives, salt and pepper in a large bowl. Add pears and toss to coat. 4) Drain any excess liquid from the cooked quinoa, if necessary. Add the quinoa to the pear mixture; toss to combine. 5) Transfer to the refrigerator to cool for about 15 minutes or serve warm. Serve topped with nuts.

Uzma bano
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I can't wait to try this salad! It looks so refreshing and flavorful.


Ntombenhle Lettah
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This salad is a keeper! I will definitely be making it again.


Krystle 1988
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I would definitely recommend this salad to anyone looking for a healthy and delicious meal.


Kofo Victoria
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This salad is a great make-ahead meal. It's also perfect for packing for lunch.


Samuel Isichei
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I love the combination of flavors in this salad! The pears, arugula, and quinoa are a perfect match.


Sang Dolma Tamang
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This salad is a great way to use up leftover quinoa. It's also a great way to get your daily dose of fruits and vegetables.


firas fkf
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Overall, I thought this salad was just okay. It wasn't bad, but it wasn't anything special either.


Jannatul Ferdous
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The quinoa was a bit undercooked for my liking. I would have preferred it to be a bit more tender.


Lisa Michelle
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This salad is a bit too sweet for my taste. I think I would have preferred it with a different type of dressing.


Raju King
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I'm not a big fan of quinoa, but I really enjoyed this salad. The pears and arugula really helped to balance out the flavor of the quinoa.


Michael Adu
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This is a delicious and healthy salad that is perfect for a summer picnic.


Maher Nomi
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This salad is so refreshing and flavorful. The dressing is perfectly balanced and the quinoa is cooked perfectly.


Official sugar ·∫û√∏i
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I love the addition of pears to this salad. They add a touch of sweetness and crunch that really elevates the dish.


Bishnu vlog official
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This is a great salad for a light lunch or dinner. It's also easy to make ahead of time, which makes it perfect for busy weeknights.


Megan Cornelius
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor combination and the fact that it was a healthy and filling dish.


Nate Woods
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This pear quinoa salad is a delightful combination of flavors and textures. The sweetness of the pears pairs perfectly with the nutty flavor of the quinoa, and the arugula adds a peppery kick. The dressing is light and tangy, and it brings all the fl