PECAN CRUSTED TUNA STEAK

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PECAN CRUSTED TUNA STEAK image

Categories     Fish     Sauté

Yield 2 sevings

Number Of Ingredients 13

2-8oz tuna steak,1 inch thick
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp crushed thyme
1 tbs parsley flakes
olive oil
2 cups chopped pecans
Cucumber Garlic Sauce
1 cucumber halved and seeded
8 oz plain yogurt
3 garlic coves minced
juice of 1 lemon
salt & pepper to taste

Steps:

  • Pat steaks dry and rub both sides with olive oil. Mix salt,pepper,thyme and parsley together. Sprinkle both sides of steaks with mixture. Place nuts in shallow bowl and press both sides of steaks into nuts. Set aside. Place all ingredients for sauce in blender or food processor and mix until well blended. heat non-stick or cast iron pan to medium high heat. Coat with olive oil and add steaks. Cook about 1 minute per side or to desired doneness. Ladle sauce in middle of plate and place steak directly on it.

Md Sajedul
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This recipe is a great way to get your kids to eat fish. The pecan crust is sweet and crunchy and the tuna is cooked perfectly. My kids loved it!


Sajedul Sanil
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I was looking for a new way to cook tuna and this recipe fit the bill. The pecan crust was a nice touch and the tuna was cooked perfectly. I will definitely be making this again.


Kathryn Davis
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This recipe is a great way to change up your usual tuna dinner routine. The pecan crust adds a nice crunch and the tuna is cooked perfectly. I served it with a side of rice and it was a delicious meal.


Anas Abbasi
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I love how easy this recipe is to make. The pecan crust is made with just a few ingredients and the tuna cooks in no time. It's a great weeknight meal.


Natasha Kamoto
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This recipe is a keeper! The pecan crust is so delicious and the tuna is cooked perfectly. I served it with a side of roasted potatoes and it was a hit with my family.


Ansar prince
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I'm not usually a fan of tuna, but this recipe changed my mind. The pecan crust was amazing and the tuna was cooked to perfection. I will definitely be making this again.


Jayden Roumell
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This was my first time making tuna steaks, and I was really happy with the results. The pecan crust was easy to make and added a lot of flavor. The tuna was cooked perfectly and was very moist.


Hammad Chattha
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I love the combination of flavors in this dish. The pecans add a nice crunch and sweetness, while the tuna is flaky and moist. I served it with a side of roasted vegetables and it was a perfect meal.


Malik Taj
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This recipe was a hit with my family. The pecan crust was crispy and flavorful, and the tuna was cooked perfectly. I will definitely be making this again.


KhanAli KhanAli
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This was a delicious and easy recipe. The pecan crust added a nice flavor and crunch to the tuna. The tuna was cooked perfectly and was very moist. I will definitely be making this again.


iam Shibli
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I'm always looking for new ways to cook tuna, and this recipe did not disappoint. The pecan crust was a great way to add some flavor and crunch. The tuna was cooked perfectly and was very moist.


sohail gujjar Khorian
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This recipe is a great way to get your kids to eat fish. The pecan crust is sweet and crunchy and the tuna is cooked perfectly. My kids loved it!


Sheri Ducsay
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I was looking for a new way to cook tuna and this recipe fit the bill. The pecan crust was a nice touch and the tuna was cooked perfectly. I will definitely be making this again.


Melissa Mann
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This recipe is a great way to change up your usual tuna dinner routine. The pecan crust adds a nice crunch and the tuna is cooked perfectly. I served it with a side of rice and it was a delicious meal.


Thomas Suah
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I love how easy this recipe is to make. The pecan crust is made with just a few ingredients and the tuna cooks in no time. It's a great weeknight meal.


Nabaasa Anthony
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This recipe is a keeper! The pecan crust is so delicious and the tuna is cooked perfectly. I served it with a side of roasted potatoes and it was a hit with my family.


DreaMfalme 79
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I'm not usually a fan of tuna, but this recipe changed my mind. The pecan crust was amazing and the tuna was cooked to perfection. I will definitely be making this again.


Kako Lala
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This was my first time making tuna steaks, and I was really happy with the results. The pecan crust was easy to make and added a lot of flavor. The tuna was cooked perfectly and was very moist.


Zahid Awan
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I love the combination of flavors in this dish. The pecans add a nice crunch and sweetness, while the tuna is flaky and moist. I served it with a side of roasted vegetables and it was a perfect meal.


Olivia Earle
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This pecan-crusted tuna steak was a hit with my family! The crust was crispy and flavorful, and the tuna was cooked perfectly. I will definitely be making this again.