PENNE WITH VEGGIES AND BLACK BEANS
Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. -Vickie Spoerle, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the zucchini, carrot, mushrooms, green pepper, onion, garlic and seasonings in 1 teaspoon oil until crisp-tender. Stir in the beans., Drain pasta; add to vegetable mixture. Add tomato and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley.
Nutrition Facts : Calories 300 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 643mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
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Prince Siam
[email protected]My kids are picky eaters, but they loved this dish! They especially loved the roasted red peppers and the creamy sauce. This is a great recipe for anyone who is looking for a kid-friendly meal.
Negesse Gessese
[email protected]I'm dairy-free, so I used almond milk and vegan cheese in this recipe. The dish turned out great! The sauce was creamy and flavorful, and the veggies were cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a delic
ACE1C
[email protected]I'm gluten-free, so I used gluten-free pasta in this recipe. The dish turned out great! The sauce was creamy and flavorful, and the veggies were cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a delicious and g
London Alston
[email protected]I'm a strict herbivore, so I omitted the black beans from the recipe. The dish was still delicious and packed with flavor. I would definitely recommend this recipe to anyone who is looking for a delicious and hearty vegan meal.
Muzammil Bhatti
[email protected]I love cheese, so I added a sprinkle of Parmesan cheese to the top of the dish before serving. It added a nice cheesy flavor and made the dish even more delicious. If you love cheese, I definitely recommend trying this recipe with a little bit of Par
Teigan Friesen
[email protected]I love spicy food, so I added a pinch of red pepper flakes to the sauce. It gave the dish a nice kick without being overpowering. If you like spicy food, I definitely recommend trying this recipe with a little bit of heat.
Faith Moraa
[email protected]I love recipes that make great leftovers, and this one definitely fits the bill! The flavors of this dish actually improve the next day, so it's perfect for meal prep. I also love that it's versatile and can be served over pasta, rice, or quinoa.
lisa barnes
[email protected]I love dishes that are not only delicious but also visually appealing. This dish definitely fits the bill! The colorful veggies and the creamy sauce make for a beautiful presentation. This is a great recipe for anyone who wants to impress their guest
Patel Gunj
[email protected]I'm always looking for recipes that are budget-friendly, and this one definitely fits the bill! The ingredients are all affordable and easy to find, and the dish can be easily doubled or tripled to feed a larger crowd. This is a great recipe for anyo
Khuthadzo Mphego
[email protected]I'm always looking for healthy and nutritious meals, and this dish definitely fits the bill! The veggies and black beans provide a great source of fiber and protein, and the sauce is made with low-fat milk and Greek yogurt. This dish is a great optio
Kunda Manda
[email protected]I love dishes that are packed with flavor, and this one definitely delivers! The combination of the roasted veggies, the black beans, and the creamy sauce creates a truly delicious and satisfying meal. I would definitely recommend this recipe to anyo
Shada Sahu
[email protected]I'm a busy working mom, so I appreciate recipes that are quick and easy to make. This dish definitely fits the bill! I was able to get it on the table in under 30 minutes, and it was a huge hit with my family. The leftovers were even better the next
KHAMIDA YUSUPOVA
[email protected]As a vegetarian, I'm always looking for new and exciting ways to incorporate veggies into my meals. This penne dish definitely fits the bill! The variety of veggies and the black beans provide a great source of protein and fiber. I especially loved t
Arjun Bhattrai
[email protected]This dish was a hit! I made it for my family last night and they all loved it. The combination of veggies and black beans was perfect, and the sauce was flavorful and creamy. I would definitely recommend this recipe to anyone looking for a healthy an