PEPPER PEA SALAD

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Pepper Pea Salad image

Take a break from pasta and potato salads with this easy-to-assemble medley from Jan Roat. "Peas are one of my favorite vegetables," she writes from Grass Range, Montana. "They complement nearly every meal, particularly when used in this cool summer salad."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 5 servings.

Number Of Ingredients 6

1 package (16 ounces) frozen peas, thawed
1 medium green pepper, julienned
1/2 cup chopped sweet onion
1/4 cup white vinegar
4 teaspoons olive oil
1 teaspoon Italian seasoning

Steps:

  • In a large bowl, combine the peas, green pepper and onion. In a small bowl, whisk the vinegar, oil and Italian seasoning. Pour over vegetables and toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 114 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Batool Comics
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This is the best pepper pea salad I've ever had! The flavors are perfectly balanced and the salad is so refreshing.


Eli Perry
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet peas and the crunchy bell peppers.


Deshi Boyes
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I love that this salad is so light and refreshing. It's the perfect side dish for a grilled chicken or fish dinner.


Billa Jutt
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This salad is a great way to use up leftover peas and bell peppers. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Xasan Xamuud
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I followed the recipe exactly and the salad turned out perfectly. I highly recommend this recipe to anyone looking for a healthy and flavorful salad.


Rlly Busy
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This salad is so versatile! I've made it with different types of bell peppers and even added some crumbled feta cheese. It's always delicious.


mdkamal khan
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I'm not a huge fan of peas, but I loved this salad! The dressing really brings out the sweetness of the peas and the bell peppers add a nice crunch.


Ben Di international
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This is my new favorite summer salad! It's so easy to make and it's always a crowd-pleaser.


MNan Jani
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the unique flavor combination and the vibrant colors.


Mark Boyington
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This pepper pea salad is a delightful and refreshing dish that is perfect for a summer picnic or potluck. The combination of sweet peas, crunchy bell peppers, and tangy dressing is simply irresistible.