PEPPERED PETRALE SOLE WITH MUSHROOMS AND LAVENDER
Most any mild white fish can be substituted for the sole: cod, orange roughy, tilapia, haddock, Dover sole, etc. For this particular recipe I chose Oregon-caught petrale sole. Mmm, I think this would pair well with a simple baked potato or fresh pasta and perhaps a tossed salad or grilled/roasted corn on the cob, if you ask me. Oh, and a glass of Sauvignon Blanc, s'il vous plait! Adapted from lavenderhillsofkentucky.com.
Provided by COOKGIRl
Categories Spring
Time 20m
Yield 4 fillets
Number Of Ingredients 12
Steps:
- In a large skillet on medium heat, sauté mushrooms and garlic in butter for 1 minute.
- Place fillets over mushrooms and sprinkle with the dried lavender (or my posted Lavender Rub), cracked black pepper (omit if using rub), and smoked paprika.
- Cover and cook over low-medium heat for 5-10 minutes or until fish flakes easily with a fork, adding the tomato slices the last minute of cooking. (The petrale sole cooked a total of 6 1/2 minutes. fyi).
- Garnish each fillet with lemon slices, green onions (and/or chives) and a sprig of fresh lavender. Season with salt, to taste.
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SK BOY GLOBAL
[email protected]This recipe was a bit challenging to make, but it was worth the effort. The sole was cooked perfectly and the mushrooms and lavender added a really unique flavor. I would definitely recommend this recipe to anyone who is comfortable cooking fish.
Muskoka Bushcraft & Survival
[email protected]This dish was a bit time-consuming to make, but it was worth the effort. The sole was cooked perfectly and the mushrooms and lavender added a really unique flavor. I would definitely recommend this recipe for a special occasion.
Shyrl Dawson
[email protected]I'm not a big fan of mushrooms, but I loved the way they were cooked in this dish. They were tender and flavorful and added a really nice texture to the dish. The sole was also cooked perfectly and the lavender added a really unique flavor. I would d
Lexi Bee
[email protected]This dish was a bit pricey to make, but it was worth it. The sole was cooked perfectly and the mushrooms and lavender added a really unique flavor. I would definitely recommend this recipe for a special occasion.
Bina Tamanj
[email protected]I loved the unique flavor of the lavender in this dish! The sole was cooked perfectly and the mushrooms were tender and flavorful. I would definitely recommend this recipe to anyone who is looking for something different.
RJ Ontor
[email protected]This recipe was a bit too complicated for me. I think I would have preferred a simpler recipe with fewer ingredients. The sole was cooked perfectly, but the mushrooms and lavender were a bit overpowering.
Dakota Suitor
[email protected]I'm a big fan of sole, and this recipe did not disappoint! The sole was cooked perfectly and the mushrooms and lavender added a really unique flavor. I would definitely recommend this recipe to anyone who loves seafood.
Joninio17
[email protected]I had a hard time finding petrale sole, so I used tilapia instead. The dish still turned out great! The tilapia was cooked perfectly and the mushrooms and lavender added a wonderful flavor. I would definitely recommend this recipe, even if you can't
rtyy gghdd
[email protected]This dish was a bit bland for my taste. I think I would have preferred it if it had a little more seasoning. The sole was cooked perfectly, but the mushrooms and lavender were a little underwhelming.
Kath Mally
[email protected]I've made this recipe several times and it always turns out great! The sole is always cooked perfectly and the mushrooms and lavender add a really unique flavor. I love serving this dish to guests because it's always a hit.
Aitzaz Mohsin
[email protected]This recipe was a bit more challenging than I expected, but it was worth the effort. The sole was cooked perfectly and the mushrooms and lavender added a wonderful flavor. I would recommend this recipe to anyone who is comfortable cooking fish.
4011 Banana
[email protected]I'm not a big fan of sole, but I decided to give this recipe a try anyway. I'm so glad I did! The sole was cooked perfectly and the mushrooms and lavender added a really unique flavor. I would definitely recommend this recipe to anyone who is looking
Dark King
[email protected]This dish was easy to make and turned out great! I used fresh petrale sole and the cooking time was spot on. The mushrooms and lavender added a nice touch of flavor. I served it with a side of roasted vegetables and it was a perfect meal.
Md masodt May
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of lavender, but I'm so glad I did! The lavender flavor was subtle and really complemented the other ingredients. The sole was also cooked perfectly and the mushrooms were tender and f
Scisor Ally Ngowo
[email protected]This dish was absolutely delicious! The sole was cooked perfectly and the mushrooms and lavender added a wonderful flavor. I will definitely be making this again.