PEPPERY CABBAGE AND BELL PEPPERS

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Peppery Cabbage and Bell Peppers image

A delicious healthy addition to any meal or a guiltless nutrient dense snack to tide you over until the next one. Everytime I heat this up at work people come by my office to comment on how good it smells. A cook made this for me while I was in Jamaica and it was so delicious, I had to share! He added chicken strips and probably a lot more olive oil, but I like to make it this way since I can eat about half of this in a sitting and not feel any guilt.

Provided by Emily Elizabeth

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 head cabbage (about 8 cups sliced)
1 green pepper
1 red pepper
1 medium onion, sliced
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon fresh coursely ground black pepper (course makes a big difference!)

Steps:

  • Heat olive oil in a large sauce pan over medium heat (use one that has a lid).
  • Slice cabbage into 1/4"-1/2" thick strips (cut long strips in half if desired). Slice onion at about the same thickness. Very thinly slice red and green peppers into strips (as thin as you can get them).
  • Add vegetables to skillet.
  • Season with salt and course ground black pepper (start with less and season to taste, good pepper really makes a difference in this dish).
  • Cook covered over medium heat for about 25-35 minutes, uncovering once cabbage has softened and stirring every 5-10 minutes until slightly golden brown.

Grace Polile
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This dish was easy to make and tasted great! I added a little extra garlic and ginger to give it a bit more flavor. I served it over rice and it was a perfect meal.


Marco Ramirez
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I'm not a huge fan of cabbage, but I thought I'd give this recipe a try. I was pleasantly surprised! The cabbage was cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Shawn Alloway
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This recipe was a bit bland for my taste. I think it needed more spices or something to give it more flavor.


S shahed shahed
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I love cabbage and bell peppers, so I was excited to try this recipe. It didn't disappoint! The flavors were well-balanced and the dish was really easy to make. I'll definitely be adding this to my regular rotation of recipes.


passang dorjee
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This dish was easy to make and the flavors were great. I used a mix of green, red, and yellow bell peppers and it looked really colorful on the plate. I'll definitely be making this again.


Monteze Howard
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I tried this recipe last night and it was a hit! The cabbage and bell peppers were cooked perfectly, still slightly crunchy and full of flavor. The sauce was delicious and added just the right amount of spice. I served it over rice and it was a perfe


April Binkerd
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This stir-fried cabbage and bell peppers dish was a delightful culinary experience! The combination of flavors from the peppery cabbage and the sweet bell peppers was simply exquisite. I especially loved the addition of garlic and ginger, which gave


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