Muffins with lots of taste, fiber and not too many calories. These will carry you through till lunch.
Provided by gail.lalumiere
Categories Quick Breads
Time 45m
Yield 12 muffins, 12-14 serving(s)
Number Of Ingredients 15
Steps:
- Set oven to 350 degrees.
- In a small bowl combine the pineapple, sour cream, egg, melted butter until well blended. Stir in the coconut.
- In a large bowl mix the dry items, flour through salt, and blend well.
- Add the berries and nuts to the flour mix and toss to blend.
- Make a well in the dry ingredients and pour in the wet blend.
- Gently stir until just combined.
- Spray oil into 12 cup muffin tin and add generous amount of the batter to each. (If there is too much batter left, make a small tin pan in addition, or could make 2 more muffins).
- Bake for 30 - 35 minutes.
Nutrition Facts : Calories 221, Fat 9.3, SaturatedFat 4.2, Cholesterol 34.5, Sodium 235.4, Carbohydrate 31, Fiber 1.9, Sugar 12, Protein 4.5
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Aaron McCarroll AM2AM PAINTING PLUS
[email protected]I thought these muffins were just okay. The flavor was a little bland, and they were a bit dry.
Lola Berrueco
[email protected]These muffins were a little too sweet for my taste, but they were still good. I think next time I'll use less sugar.
Mdnoyon Noyon
[email protected]These muffins are delicious! I love the combination of pineapple and berries. They're also really easy to make. I'll definitely be making them again.
Saleem Chandia
[email protected]I've made these muffins several times now, and they're always a hit. They're perfect for a party or potluck, and they're also great for freezing.
Ali Rehan
[email protected]These muffins are so moist and fluffy! I used fresh pineapple and berries, and they really gave the muffins a great flavor. I'll definitely be making these again.
Mmami Lizebeth Mofokeng
[email protected]I'm not a big fan of pineapple, but I loved these muffins! The berries and the streusel topping really balance out the flavor of the pineapple.
Emily Swift
[email protected]These muffins are perfect for a quick and easy breakfast or snack. They're also great for freezing.
OG Kapture
[email protected]I made these muffins for a brunch party and they were a huge hit! Everyone loved them.
Fareeda Kara
[email protected]These muffins are a great way to use up leftover pineapple and berries. They're easy to make and they're always a hit with my family.
Noah Malone
[email protected]These muffins are amazing! They're so moist and flavorful. I love the streusel topping. I'll definitely be making these muffins again.
masood ali
[email protected]I thought these muffins were just okay. The flavor was a little bland, and they were a bit dry.
Luis García Ripoll
[email protected]These muffins were a little too sweet for my taste, but they were still good. I think next time I'll use less sugar.
Janet Lopez
[email protected]These muffins are delicious! I love the combination of pineapple and berries. They're also really easy to make. I'll definitely be making them again.
Rana Mahad
[email protected]I've made these muffins several times now, and they're always a hit. They're perfect for a party or potluck, and they're also great for freezing.
sasha garcia
[email protected]These muffins are so moist and fluffy! I used fresh pineapple and berries, and they really gave the muffins a great flavor. I'll definitely be making these again.
Pehlaj Goel
[email protected]I'm not a big fan of pineapple, but I loved these muffins! The berries and the streusel topping really balance out the flavor of the pineapple.
Lubega Stephen
[email protected]These muffins are easy to make and perfect for a quick breakfast or snack. I love that they're not too sweet, and the pineapple and berries add a nice tartness.
CastleClips
[email protected]I love that this recipe is so versatile. I was able to use fresh pineapple and berries, but I could also see using frozen or canned fruit. I also added a little bit of cinnamon and nutmeg to the batter for extra flavor.
Timothy John
[email protected]These muffins were a hit with my family! They're moist, fluffy, and have the perfect amount of sweetness. The pineapple and berries add a nice pop of flavor.