PINEAPPLE BERRY "MAKE UM YOUR WAY" MUFFINS

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Pineapple Berry

Muffins with lots of taste, fiber and not too many calories. These will carry you through till lunch.

Provided by gail.lalumiere

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12-14 serving(s)

Number Of Ingredients 15

1 (8 ounce) can crushed pineapple
1 cup light sour cream
1 egg
1/4 cup melted butter
1/2 cup flaked coconut (optional)
1 1/2 cups flour (can be part white whole wheat)
1/2 cup sugar
1 -2 tablespoon ground flax seeds
1 cup oatmeal
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 cup blueberries (fresh or frozen or could sub raspberries or blackberries)
1/3 cup chopped pecans (macadamia nuts are great)

Steps:

  • Set oven to 350 degrees.
  • In a small bowl combine the pineapple, sour cream, egg, melted butter until well blended. Stir in the coconut.
  • In a large bowl mix the dry items, flour through salt, and blend well.
  • Add the berries and nuts to the flour mix and toss to blend.
  • Make a well in the dry ingredients and pour in the wet blend.
  • Gently stir until just combined.
  • Spray oil into 12 cup muffin tin and add generous amount of the batter to each. (If there is too much batter left, make a small tin pan in addition, or could make 2 more muffins).
  • Bake for 30 - 35 minutes.

Nutrition Facts : Calories 221, Fat 9.3, SaturatedFat 4.2, Cholesterol 34.5, Sodium 235.4, Carbohydrate 31, Fiber 1.9, Sugar 12, Protein 4.5

Aaron McCarroll AM2AM PAINTING PLUS
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I thought these muffins were just okay. The flavor was a little bland, and they were a bit dry.


Lola Berrueco
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These muffins were a little too sweet for my taste, but they were still good. I think next time I'll use less sugar.


Mdnoyon Noyon
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These muffins are delicious! I love the combination of pineapple and berries. They're also really easy to make. I'll definitely be making them again.


Saleem Chandia
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I've made these muffins several times now, and they're always a hit. They're perfect for a party or potluck, and they're also great for freezing.


Ali Rehan
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These muffins are so moist and fluffy! I used fresh pineapple and berries, and they really gave the muffins a great flavor. I'll definitely be making these again.


Mmami Lizebeth Mofokeng
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I'm not a big fan of pineapple, but I loved these muffins! The berries and the streusel topping really balance out the flavor of the pineapple.


Emily Swift
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These muffins are perfect for a quick and easy breakfast or snack. They're also great for freezing.


OG Kapture
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I made these muffins for a brunch party and they were a huge hit! Everyone loved them.


Fareeda Kara
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These muffins are a great way to use up leftover pineapple and berries. They're easy to make and they're always a hit with my family.


Noah Malone
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These muffins are amazing! They're so moist and flavorful. I love the streusel topping. I'll definitely be making these muffins again.


masood ali
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I thought these muffins were just okay. The flavor was a little bland, and they were a bit dry.


Luis García Ripoll
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These muffins were a little too sweet for my taste, but they were still good. I think next time I'll use less sugar.


Janet Lopez
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These muffins are delicious! I love the combination of pineapple and berries. They're also really easy to make. I'll definitely be making them again.


Rana Mahad
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I've made these muffins several times now, and they're always a hit. They're perfect for a party or potluck, and they're also great for freezing.


sasha garcia
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These muffins are so moist and fluffy! I used fresh pineapple and berries, and they really gave the muffins a great flavor. I'll definitely be making these again.


Pehlaj Goel
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I'm not a big fan of pineapple, but I loved these muffins! The berries and the streusel topping really balance out the flavor of the pineapple.


Lubega Stephen
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These muffins are easy to make and perfect for a quick breakfast or snack. I love that they're not too sweet, and the pineapple and berries add a nice tartness.


CastleClips
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I love that this recipe is so versatile. I was able to use fresh pineapple and berries, but I could also see using frozen or canned fruit. I also added a little bit of cinnamon and nutmeg to the batter for extra flavor.


Timothy John
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These muffins were a hit with my family! They're moist, fluffy, and have the perfect amount of sweetness. The pineapple and berries add a nice pop of flavor.