PINEAPPLE CHICKEN LO MEIN
The perfect supper to serve on busy weeknights, this speedy lo mein combines tender chicken and colorful veggies with a tangy sauce. Quick-cooking spaghetti and canned pineapple make it a cinch to throw together when time is short.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Drain pineapple, reserving 1/3 cup juice (discarding remaining juice or save for another use); set pineapple aside., In a large skillet, cook the chicken, garlic and ginger over medium heat in 2 tablespoons oil for 6 minutes or until chicken is no longer pink. Stir in the carrots, green pepper and pineapple. Cover and cook for 2-3 minutes or until vegetables are crisp-tender. Stir in spaghetti and onions., In a small bowl, combine the cornstarch, soy sauce, reserved pineapple juice and remaining oil until smooth. Gradually add to chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 436 calories, Fat 13g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1307mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 4g fiber), Protein 30g protein.
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John Tate
[email protected]This dish was a bit too spicy for my taste, but my husband really liked it.
Cach 008
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy sauce.
MUHAMMAD EUSUF
[email protected]I thought the sauce was a bit too sweet, but the chicken was cooked perfectly.
Olayemi Emmanuel Atiba
[email protected]This is one of my favorite recipes to make for potlucks. It's always a hit!
Rosemary Dube
[email protected]The sauce was a bit too salty for my taste, but the chicken was cooked perfectly.
Rufus Elizabeth
[email protected]This recipe is a great way to use up leftover chicken. It's also a quick and easy weeknight meal.
Rj Kashi
[email protected]I wasn't a big fan of the pineapple in this dish, but the rest of the flavors were great.
Polite Ndlovu
[email protected]This is my go-to recipe for pineapple chicken lo mein. It's always a hit with my family and friends.
SEHANI SHARMILA
[email protected]I thought the sauce was a bit bland, but my husband really liked it.
Touhid Rahman
[email protected]This recipe was easy to follow and the result was delicious. I will definitely be making it again.
TheReal Cipo
[email protected]The sauce was a bit too thick for my liking, but the flavor was good.
aurelio limas
[email protected]I've made this recipe several times and it's always a crowd pleaser. Everyone loves the sweet and sour sauce.
Mary Manta
[email protected]This dish was a bit too sweet for my taste, but my kids loved it.
shahabshahab khan
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more pineapple.
Ashex Zeeshanx
[email protected]I love this recipe! It's so easy to make and always turns out delicious.
Akkzi Majid
[email protected]This pineapple chicken lo mein was a hit with my family! The sauce was sweet and tangy, and the chicken was cooked perfectly. I will definitely be making this again.