PINEAPPLE CHICKEN STIR-FRY

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Pineapple Chicken Stir-Fry image

Frozen vegetables and canned pineapple make this colorful tender chicken dish so convenient without sacrificing any flavor.-Renee Endress, Galva, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup soy sauce
2 tablespoons sugar
1 tablespoon white vinegar
1 tablespoon ketchup
1/2 teaspoon ground ginger
2 garlic cloves, minced
1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons canola oil
1 package (16 ounces) frozen stir-fry vegetable blend
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

  • In a small bowl, combine the first six ingredients; set aside. In a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until chicken juices run clear. Add the vegetables; stir-fry for 3-4 minutes or until crisp-tender. Stir in pineapple and reserved soy sauce mixture; heat through. Serve with rice.

Nutrition Facts : Calories 232 calories, Fat 7g fat (0 saturated fat), Cholesterol 44mg cholesterol, Sodium 877mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein.

Luxes EditZ
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I love the combination of sweet and sour flavors in this dish. It's a great way to change up your stir-fry routine.


Princess Pembi2 Timothy
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This is a great recipe for a party. It's easy to make ahead of time and it's always a crowd-pleaser.


jiraya uchiha
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I've made this dish several times and it's always a hit. It's a great way to use up leftover chicken.


hafiza hina
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This is a great recipe for a healthy and flavorful meal. The chicken and pineapple are a great combination.


Mohsin Afridi
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I made this dish for my family and they loved it. The chicken was cooked perfectly and the sauce was delicious.


Blkberry kizz
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This is a great recipe for a quick and easy weeknight meal. The chicken and pineapple are a great combination.


rohan Chadee
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I love the combination of sweet and sour flavors in this dish. It's a great way to change up your stir-fry routine.


Amara Robertson
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This is a great recipe for a party. It's easy to make ahead of time and it's always a crowd-pleaser.


Excellent
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I've made this dish several times and it's always a hit. It's a great way to use up leftover chicken.


Los Awanes
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This is a great recipe for a healthy and flavorful meal. The chicken and pineapple are a great combination.


Bundala Mahona
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I made this dish for my family and they loved it. The chicken was cooked perfectly and the sauce was delicious.


Afxal JaNu
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This is a great recipe for a beginner cook. It's easy to follow and the results are delicious.


Paul Ribauw
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I love this recipe! The sauce is so flavorful and the chicken is so tender.


Vanel Aristor
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This is a great recipe for a quick and easy weeknight meal. The chicken and pineapple are a great combination.


Daniel Burton
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I made this dish for a party and it was a big hit. Everyone loved the sweet and sour sauce.


Max Williams
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This was a good recipe, but I found it to be a bit too sweet for my taste. I think I would reduce the amount of sugar next time.


Alexa garcia
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I've made this dish several times and it's always a success. It's a great weeknight meal because it's quick and easy to make.


TN TOFICK HOOSIN
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This is my new favorite stir-fry recipe. It's so easy to make and it's always a crowd-pleaser. I love the combination of sweet and sour flavors.


Beroth Oil Company and 4 Brothers Food Stores
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I made this dish last night and it was delicious! I used fresh pineapple and it really made a difference. The sauce was perfect and the chicken was so tender.


Usman said Abubakar
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This pineapple chicken stir-fry was a hit with my family! The sauce was sweet and tangy, and the chicken was cooked perfectly. I will definitely be making this again.