PINEAPPLE-GLAZED CHICKEN THIGHS

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Pineapple-Glazed Chicken Thighs image

These juicy chicken thighs taste so rich and delicious with a sweet pineapple-maple glaze. I love that I can reach in my pantry for ingredients and end up with this impressive weeknight meal. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
4 boneless skinless chicken thighs
3/4 teaspoon salt
1/2 teaspoon lemon-pepper seasoning
2 teaspoons olive oil
1 tablespoon butter
2 tablespoons maple syrup
Hot cooked brown rice

Steps:

  • Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan., In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm., Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice. Freeze option: Freeze cooled chicken in a freezer container. To use, partially thaw in refrigerator overnight. Reheat in microwave-safe container, covered, until a thermometer reads at least 165°, stirring occasionally.

Nutrition Facts : Calories 328 calories, Fat 14g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 571mg sodium, Carbohydrate 31g carbohydrate (28g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

MACMIKO C
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I highly recommend this recipe. It's easy to make and the results are amazing.


Mostakim Ahmed
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This recipe is a winner! The chicken was so juicy and the glaze was the perfect balance of sweet and tangy.


MARIAH_GOLD Grey
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I'm so glad I found this recipe. It's a new favorite in my house.


Kendall Williams
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This is a great recipe for a special occasion. The chicken is so elegant and the glaze is so flavorful.


Anika Rhode
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I made this recipe for my family and they loved it! The chicken was cooked to perfection and the glaze was so good.


Mustafa khan1255
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This is one of the best chicken recipes I've ever tried. The chicken was so moist and flavorful, and the glaze was to die for.


The Weed
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I'm not a huge fan of pineapple, but I really enjoyed this recipe. The glaze was so good that I even ate the pineapple.


Md Saikot
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are always delicious.


Leton Sarker
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I made this dish for a party and it was a huge success. Everyone loved the chicken and the glaze.


Dr Krishna
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This recipe is a keeper! The chicken was so moist and flavorful, and the glaze was the perfect combination of sweet and tangy.


PASSIONATE HLENTI
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and the glaze is to die for.


emoit allan (Lucus)
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This is one of my favorite chicken recipes. It's so easy to make and always turns out great. The pineapple glaze is amazing!


Hassan 100
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I made this dish last night and it was a hit with my family! The chicken was moist and flavorful, and the glaze was so good that we even used it to dip our vegetables in.


Mike Scribner
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This recipe was absolutely delicious! The pineapple glaze was the perfect balance of sweet and tangy, and the chicken was cooked to perfection. I will definitely be making this again and again.