PINTO BEAN SPREAD

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Pinto Bean Spread image

This is a quick and easy spread/dip that's perfect for last minute company. Can be served with French bread, crostini, crudites, toast points, or crackers.

Provided by DHANO923

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h15m

Yield 16

Number Of Ingredients 8

1 (15 ounce) can pinto beans, drained and rinsed
1 cup nonfat cottage cheese
1 clove garlic
2 tablespoons lemon juice
1 tablespoon dried parsley
1 teaspoon dried dill weed
1 tablespoon butter, softened
ΒΌ teaspoon seasoned salt

Steps:

  • In a blender or food processor, blend the pinto beans, cottage cheese, garlic, lemon juice, parsley, dill, butter, and seasoned salt until smooth. Chill at least 1 hour in the refrigerator before serving.

Nutrition Facts : Calories 34.4 calories, Carbohydrate 3.9 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 0.9 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 129.9 mg, Sugar 0.7 g

prince ripat
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This spread is delicious! I love the combination of flavors.


md Rifon
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This is a great recipe for a quick and easy snack or appetizer. I'll definitely be making it again!


Muhammad Affan
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I found this spread to be a bit bland. I think it could use some more seasoning.


tanvir islam
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This spread is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chipotle peppers.


Hyra Powers
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This is a really healthy and filling snack or appetizer. I love that it's packed with protein and fiber.


BAPPY DJR
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This spread is so versatile. I've used it as a dip, a sandwich spread, and even a topping for tacos. It's always delicious!


Stephen Narh
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I love the smoky flavor of the chipotle peppers in this spread. It adds a nice depth of flavor.


Rozee akther
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This is a great recipe for using up leftover pinto beans. I always have a can or two in my pantry, so it's nice to have a quick and easy way to use them up.


Love Isliwerfull
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I've made this spread several times now and it's always a hit! My friends and family love it. It's so creamy and flavorful, and it's perfect for dipping veggies or crackers.


Zachary Volkov
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This pinto bean spread is a delicious and healthy snack or appetizer. It's easy to make and can be customized to your liking. I added some chopped fresh cilantro and a squeeze of lime juice to mine, and it was perfect!