PLOMEEK SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Plomeek Soup image

serve to your favorite vulcan in bed. A carrot/onion/celery soup. I don't think this is the version that came out of the 70s cookbook. I do think it might be the version out of Nelix's cookbook however considering his gastronomical delights.. Kirk version has cream. For vegetarians or Vulcans use the vegetable stock and lose the cream. To Ornish drop the butter or sub and drop the cream. Follow the unoffical notes.

Provided by drhousespcatcher

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup onion, finely chopped
1 cup butter, substitute or 1 cup vegan butter, substitute, see notes
4 cups carrots, peeled and chopped
5 cups celery, chopped
4 cups chicken stock or 4 cups vegetable stock
1 teaspoon pepper
salt
1/2 cup heavy cream (optional)
1 teaspoon soul seasoning
1 tablespoon beef stew seasoning
1 tablespoon Braggs liquid aminos
12 1/3 ounces silken firm tofu

Steps:

  • NOTE: If using the vegan butter sub, saute the onion in a bit of the vegetable broth. Do not add the butter until you reach the serving stage then taste and add to taste.
  • Melt 1/2 cup butter in a saucepan and saute the onions over low heat until transparent.
  • Add the remaining butter, melt, and add the carrots--cooking over low heat until browned, about 30 minutes.
  • Add the celery and cook 10 more minutes on low heat. Pour in the stock, salt, and pepper, bring to a boil, then reduce heat and let soup simmer for about an hour.
  • When ready to serve if you want Kirk's version add the heavy cream.
  • Ok the above is the "official recipe".
  • Notes for unofficial additions:.
  • First lose the cream. It is no longer optional because you are using the tofu. I also lost the butter. I used Butterbuds in place of it. If needed add more liquid or increase the amount of tofu.
  • Add the seasonings to the soup when you simmer. that includes the Braggs.
  • when ready to serve, puree the soup with a stick blender then add the cut up tofu [cut for ease in the next part] and puree again. it should turn almost a dreamsicle color. It shouldn't need thickening however let simmer a bit more if it does then serve with garnish of greens and diced tomatoes or a bit of salsa.

Nutrition Facts : Calories 635.4, Fat 53.1, SaturatedFat 30.8, Cholesterol 129.2, Sodium 858.9, Carbohydrate 28.7, Fiber 6.6, Sugar 13.4, Protein 16

Seplu Seplu
[email protected]

This soup is delicious, but it's a bit too rich for my taste. I think I would have liked it better if I had used less cream.


Samuel Akowuah
[email protected]

I'm not a big fan of cream soups, but this one is really good! The flavors are well-balanced and the texture is perfect.


Jamshaid Prince
[email protected]

This soup is the perfect comfort food. It's creamy, flavorful, and filling. I love to make it on a cold winter day.


Luke Walsh
[email protected]

I love that this soup is so versatile. You can add or remove ingredients to suit your own taste. I like to add a bit of chopped bacon and some diced potatoes to mine.


shakib shak
[email protected]

This soup is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them in the pot with some chicken broth and spices. The soup turned out delicious!


Bobbie Martin
[email protected]

I followed the recipe exactly and the soup turned out great! It was creamy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Migth Godwin
[email protected]

This soup was a bit bland for my taste. I think I would have liked it better if I had added more spices.


Shoun Rabby
[email protected]

This soup is so good! I love the combination of flavors and the texture is perfect. I will definitely be making this again.


Taj man
[email protected]

I made this soup for a potluck and it was a huge success! Everyone loved it. The soup is creamy and flavorful, and the vegetables are cooked perfectly.


Mohammed Kadir
[email protected]

This soup is delicious! The flavors are well-balanced and the texture is perfect. I would definitely recommend this recipe to anyone.


Desiree TAMBOUR
[email protected]

I love how easy this soup is to make. I was able to throw everything in the pot and let it simmer for a few hours. It's the perfect comfort food for a cold winter night.


Mari Anderson
[email protected]

This soup was a hit with my family! The combination of flavors was perfect, and the texture was creamy and smooth. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #celebrity     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #soups-stews     #vegetables     #vegetarian     #dietary     #carrots     #novelty