POACHED CHICKEN

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Poached Chicken image

You can't beat poaching for chicken that is moist and tender. Once it's cooled, store extra in the freezer for quick meals.-James Schend, Taste of Home Food Editor

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup white wine
Aromatic ingredients: 6 whole peppercorns, 3 thyme sprigs, 1 rosemary sprig, 1 smashed garlic clove and 1 bay leaf
1 teaspoon salt

Steps:

  • In a skillet or saucepan just large enough to hold chicken in one layer, combine chicken, wine, aromatics and salt; add cold water to cover by 1 in. Bring to a boil. Reduce heat to low; simmer, covered, until a thermometer reads 170°, 15-20 minutes. Serve warm, or cool completely before refrigerating.

Nutrition Facts : Calories 192 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 141mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

pasindu rasanga
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This recipe is too complicated. I prefer a simpler poached chicken recipe.


Renly Camino
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I found the poaching liquid to be too bland. I added some extra herbs and spices to give it more flavor.


shyam shrestha
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I followed the recipe exactly, but my chicken didn't come out as tender as I hoped.


Mateo Campos
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I'm not sure what I did wrong, but my chicken turned out dry and flavorless.


Km Milton
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This recipe is a keeper! I'll definitely be making it again.


Amaan Ch
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I'm so glad I found this recipe. It's now my go-to for poached chicken.


OIS CHoicE Media
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I highly recommend this recipe to anyone who loves poached chicken. It's easy to make and always turns out great.


Babar Hanif
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This is the best poached chicken recipe I've ever tried. The chicken is so tender and juicy, and the poaching liquid is packed with flavor.


Charlie Mcdowall
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I've made this recipe several times now, and it's always perfect. The chicken is always cooked evenly and the poaching liquid is always flavorful.


Sean Mullarkey
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I love that this recipe uses simple, everyday ingredients. I always have everything I need on hand.


NATRION GAMING
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This recipe is a lifesaver on busy weeknights. I can throw the chicken in the pot and forget about it until it's done.


nyiesha charles
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I'm not a big fan of poached chicken, but this recipe changed my mind. The chicken was so moist and flavorful, I couldn't get enough of it.


BIlly Berg
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I love how versatile this recipe is. I've used it to make chicken salad, chicken noodle soup, and even chicken tacos.


it'x Rifat
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This is my new go-to recipe for poached chicken. It's healthy, easy to make, and always turns out great.


Chris Mondy
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I've never poached chicken before, but this recipe made it so easy. The chicken came out perfectly cooked and juicy.


Aishakanz Karma
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This poached chicken recipe was a hit with my family! The chicken was moist and flavorful, and the poaching liquid infused it with a delicious herbal aroma. I served it with steamed vegetables and mashed potatoes, and everyone loved it.


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