POACHED CHICKEN AND VEGETABLES WITH COUSCOUS

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Poached Chicken and Vegetables with Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings, plus 4 extra poached chicken breasts

Number Of Ingredients 11

8 pieces boneless, skinless chicken breast (4 are for Portuguese Chicken recipe)
Salt
1 large carrot, peeled and sliced diagonally into 1/2-inch slices
3 ribs celery, cut into 2-inch pieces on an angle
1 small to medium onion, cut into 1 1/2 inch chunks
1 bay leaf, fresh or dried
4 sprigs fresh thyme
6 cups chicken stock
1 cup instant couscous
10 blades chives, snipped or chopped, garnish
1/4 cup chopped flat-leaf parsley, for garnish

Steps:

  • Season chicken breasts with salt and arrange in a deep, large skillet. Cover chicken with vegetables. Add bay leaf, thyme sprigs, and chicken stock to the pan. Place over high heat and bring to a boil, covered. Reduce heat to simmer and cook for 15 minutes. Remove bay and thyme sprigs. Remove the chicken breasts and cut into slices. Return chicken slices to the pan and adjust seasoning, to your taste. Put the couscous into a heatproof serving bowl. Ladle 1 1/2 cups of the hot cooking liquid over the couscous, cover and let stand for 5 minutes. Remove the lid, season the couscous with salt, and fluff with a fork. Put a scoop of couscous into a serving bowl, top with chicken chunks and vegetables. Cover meat and vegetables with some broth. Garnish each serving with chives and parsley.
  • Refrigerate or freeze the whole breast pieces for Portuguese Chicken.

md.habibur khan
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This dish was a bit bland for my taste. I would recommend adding more herbs and spices to the chicken and vegetables.


Jerryjay Stone
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I'm not a big fan of poached chicken, but this recipe changed my mind. The chicken was so tender and flavorful.


Jawid Butler
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I made this for my family and they all loved it! Even my picky kids ate their vegetables.


Solangi Jabbar
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This dish is perfect for a healthy and flavorful meal. I love that it's low in calories and fat.


Sanduni Madhumali
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I'm not a fan of couscous, so I served the chicken and vegetables over rice instead. It was still very good!


Sh M
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This recipe is a great way to use up leftover chicken. I added some chopped almonds and dried cranberries to the couscous for a little extra crunch and flavor.


Blessing Omoroubiye Alohan
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The chicken was a little dry, but the vegetables and couscous were delicious. I'll try using a different cooking method for the chicken next time.


lila Greendale
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This is now my go-to recipe for poached chicken and vegetables. It's so easy to make and always turns out perfectly.


Bedan Ihugo
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I followed the recipe exactly and it turned out great! The only thing I would change next time is to add a bit more salt and pepper to the chicken.


Tracey Williams
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This dish was a delight! The chicken was tender and juicy, the vegetables were perfectly cooked, and the couscous was fluffy and flavorful. A great meal for a weeknight dinner or a special occasion.