POBLANO, MANGO, AND BLACK BEAN QUESADILLAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



POBLANO, MANGO, AND BLACK BEAN QUESADILLAS image

Categories     Bean

Number Of Ingredients 12

1 teaspoon olive oil $
1 1/2 cups presliced onion $
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon black pepper
1 poblano chile, seeded and chopped
1 (15-ounce) can black beans, rinsed and drained $
1 cup jarred sliced peeled mango (such as Del Monte SunFresh)
1/3 cup cubed peeled avocado $
4 (8-inch) fat-free flour tortillas
Cooking spray
1/2 cup (2 ounces) shredded reduced-fat sharp cheddar cheese $

Steps:

  • Preheat broiler. Heat oil in a large nonstick skillet over medium-high heat. Add onion, oregano, salt, pepper, and poblano, and sauté 5 minutes or until onion is tender. Add beans; cook 1 minute or until thoroughly heated. Remove from heat; stir in mango and avocado. Place flour tortillas on a baking sheet coated with cooking spray. Arrange about 3/4 cup bean mixture on half of each tortilla, leaving a 1/2-inch border. Sprinkle 2 tablespoons cheddar cheese over bean mixture, and fold tortilla in half. Lightly coat tortillas with cooking spray. Broil 3 minutes or until cheddar cheese melts.

Caleb Hendershot
[email protected]

Quesadilla perfection! These were the best quesadillas I've ever had.


Morgan Smithson
[email protected]

This recipe is a keeper! I will definitely be making these quesadillas again and again.


Kato Ronald
[email protected]

I made a few changes to the recipe, such as using different cheese and adding some spices. The quesadillas turned out great!


Julia Mize
[email protected]

Despite the negative reviews, I decided to give this recipe a try. I'm glad I did! The quesadillas were delicious and easy to make.


Colleen Teeling
[email protected]

I would not recommend this recipe to others.


Donnie Grissom
[email protected]

Overall, I was disappointed with this recipe.


Alok Sheba
[email protected]

The quesadillas fell apart when I tried to flip them.


yasar ghaze
[email protected]

I found the recipe to be a bit confusing to follow.


Hope Smith
[email protected]

The quesadillas were a bit bland for my taste.


javier alfonso
[email protected]

I'm definitely making these again. They were a big hit with my family.


Carla Maxwell
[email protected]

Yum!


Sarah k Nansereko
[email protected]

These quesadillas are so good! They're perfect for a quick and easy meal.


Md.sayeed Ahmed
[email protected]

Easy to make and absolutely delicious! I especially loved the creamy avocado sauce.


Shakeelzahid Shakeelahmad
[email protected]

Quesadilla perfection! The poblano peppers gave it a nice smoky flavor and the mango added a pop of sweetness. Will definitely be making these again.


Joseph Lodding
[email protected]

I'm not usually a fan of quesadillas, but these were amazing! The flavors were so well-balanced and the mango added a nice sweetness.


TISHAT GAMING
[email protected]

These quesadillas were a hit! The combination of poblano peppers, mango, and black beans was delicious and unique.