POLENTA VEGETABLE CASSEROLE

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Categories     Vegetable     Dinner

Number Of Ingredients 19

2 cups fresh organic baby spinach
1 cup zucchini, chopped
1 cup broccoli, chopped
1 cup red pepper, chopped
1 cup green pepper, chopped
1 cup fresh tomatoes, chopped
1 cup fresh mushrooms, chopped
1 medium onion, chopped
1 tablespoon oregano
1 tablespoon basil
6 cloves garlic, chopped
1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning
1/8 cup water
3/4 jar pasta sauce, no or low salt
POLENTA
6 cups water
1 1/2 cups sundried tomatoes, soaked overnight & cut into small pieces
4 cloves garlic, minced
2 cups cornmeal

Steps:

  • Preheat oven to 350 degrees. Saute' vegetables, herbs and seasonings in water for 15 minutes until the vegetables are tender, adding more water if needed to prevent sticking. Mix in pasta sauce, reserving 1/4 cup. Meanwhile, bring 6 cups of water, sundried tomatoes and minced garlic to a boil. Then slowly add cornmeal, stirring constantly on low heat for 5 minutes until the cornmeal thickens. Spread 1/4 cup pasta sauce over bottom of 8 X 11 baking pan, then spread a layer of polenta over the sauce. Place a layer of the vegetable/sauce mixture on the polenta and then another layer of polenta and vegetable/sauce mixture. Sprinkle grated cheese over top. Bake in oven for 20 minutes until heated through.

Lemon Das
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I made this casserole for a potluck and it was a hit! Everyone loved it. The polenta was creamy and the vegetables were cooked perfectly. I would definitely make this again.


Bisunlal Pal
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This casserole was a bit bland for my taste. I think it needed more seasoning. I also found the polenta to be a bit too firm. Overall, it was an okay dish, but I wouldn't make it again.


hesborn augustine
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This casserole was a great way to use up leftover polenta. I added some extra vegetables, like zucchini and bell pepper, and it turned out delicious. The leftovers were even better the next day.


Pathima Shifa
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This casserole was easy to make and very flavorful. I loved the combination of the polenta and the vegetables. The leftovers were even better the next day.


Ganga Joshi
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I made this casserole for a potluck and it was a hit! Everyone loved it. The polenta was creamy and the vegetables were cooked perfectly. I would definitely make this again.


Supertech2011
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This casserole was a bit bland for my taste. I think it needed more seasoning. I also found the polenta to be a bit too firm. Overall, it was an okay dish, but I wouldn't make it again.


Muhammad Ali Bhatti
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This was a delicious and easy-to-make casserole. The polenta was creamy and the vegetables were tender. I loved the crispy Parmesan crust on top. This is a definitely a keeper recipe.


Alice Assey
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This casserole was a great way to use up leftover polenta. I added some extra vegetables, like zucchini and bell pepper, and it turned out delicious. The leftovers were even better the next day.


Nasir Nishat
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I made this casserole for a potluck and it was a hit! Everyone loved it. The polenta was creamy and the vegetables were cooked perfectly. I would definitely make this again.


Johnson John
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This casserole was easy to make and very flavorful. I loved the combination of the polenta and the vegetables. The leftovers were even better the next day.


Kevin Kevo
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I followed the recipe exactly and it turned out great! The polenta was creamy and the vegetables were tender. I loved the crispy Parmesan crust on top. This is a definitely a keeper recipe.


Morntino Gordon
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This casserole was a bit bland for my taste. I think it needed more seasoning. I also found the polenta to be a bit too firm. Overall, it was an okay dish, but I wouldn't make it again.


Jhomor aktar Jhonor aktar
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I'm a vegetarian, so I was looking for a hearty and flavorful casserole that didn't have any meat. This recipe fit the bill perfectly. The polenta was creamy and filling, and the vegetables were cooked perfectly. I'll definitely be making this again!


Zavdon Great1
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This casserole was a great way to use up leftover polenta. I added some extra vegetables, like zucchini and bell pepper, and it turned out delicious. The leftovers were even better the next day.


Tebogo Pride
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I'm not usually a fan of polenta, but this casserole changed my mind. The polenta was cooked perfectly and the vegetables were so flavorful. I loved the crispy Parmesan crust on top. Definitely a new favorite recipe!


Rodina Eslam
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This polenta vegetable casserole was a hit with my family! The polenta was creamy and flavorful, and the vegetables were perfectly tender. I especially loved the addition of the goat cheese, which added a nice tanginess. Will definitely be making thi