POLENTA WITH GARLICKY GREENS-

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Polenta With Garlicky Greens- image

This makes a nutritious and delicious vegetarian meal of soft cornmeal with a tasty topping of sautéed Swiss chard, raisins, and pine nuts. This came from the Good Housekeeping magazine, 1999. Directions are given for cooking the polenta in the microwave or for stove top. Enjoy!

Provided by Sharon123

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 bunches swiss chard (about 3 1/2 pounds) or 2 bunches bok choy
1 tablespoon olive oil
3 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper flakes
1 1/4 teaspoons salt
1/4 cup golden raisin
1 1/2 cups yellow cornmeal
2 cups milk (skim will make this more nutritious)
2 tablespoons grated parmesan cheese or 2 tablespoons romano cheese, plus additional for serving
1 tablespoon pine nuts, toasted and chopped (pignoli)

Steps:

  • Cut off and discard bottom 3 inches of Swiss-chard stems.
  • Cut remaining stems into 1/2-inch slices; coarsely chop leaves.
  • Rinse and dry stems and leaves separately; place in separate bowls.
  • In nonstick 12-inch skillet, heat oil, garlic, and crushed red pepper over medium heat about 2 minutes or until garlic is lightly golden, stirring constantly.
  • Increase heat to medium-high; add sliced chard stems to skillet and cook 8 minutes, stirring occasionally.
  • Gradually add chard leaves and 1/2 teaspoons.
  • salt, stirring until leaves wilt; stir in 1/3 cup water.
  • Cover skillet and simmer 5 minutes or until stems and leaves are tender; stir in raisins and set aside.
  • Meanwhile, prepare polenta in microwave oven: In 4-quart microwave-safe bowl or casserole, combine cornmeal, 3/4 teaspoons salt, milk, and 4 1/2 ups water.
  • Cover and cook on High 12 to 15 minutes, until thickened, stirring once.
  • To serve, stir Parmesan into polenta.
  • Spoon polenta on a platter; top with Swiss-chard mixture and sprinkle with pine nuts.
  • Serve with additional Parmesan to sprinkle over each serving if you like.
  • Makes 4 main dish servings.
  • Note: If you like, polenta can be prepared on top of stove: In 4-quart saucepan, stir 1 teaspoons salt with 2 cups cold milk.
  • Gradually whisk in cornmeal until blended,then whisk in 4 1/2 cups boiling water.
  • Heat to boiling over high heat, stirring occasionally.
  • Reduce heat to medium-low and cook, partially covered, 20 minutes, stirring frequently.

Nutrition Facts : Calories 365.9, Fat 12.1, SaturatedFat 4.1, Cholesterol 19.3, Sodium 1251.3, Carbohydrate 56.4, Fiber 6.9, Sugar 7.9, Protein 12.9

Trii D
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This polenta recipe is a little too complicated for me. I'm looking for something simpler.


Hezy
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I'm not a big fan of polenta, but this recipe might change my mind.


Rk khokon Khan
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This polenta looks so delicious! I can't wait to try it.


Ali nawaz Tanwari Tanwari
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I would love to try this recipe, but I don't have a food processor. Do you think I could make it without one?


kalamba vicent
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This recipe is a keeper! I've made it several times and it's always a hit.


SHADAB AKBAR
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This polenta is so easy to make and it's a great way to get your kids to eat their vegetables.


phyrouza ntsoma
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I'm not sure what I did wrong, but my polenta turned out lumpy. I think I might have added the cornmeal too quickly.


Snothando Mkhize
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This recipe is a great way to use up leftover greens. I had some kale and Swiss chard that I needed to use up, and this was the perfect recipe.


Md. Nazim Khan
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I'm allergic to garlic, so I omitted it from the recipe. The polenta was still delicious, but I think it would have been even better with the garlic.


Faarax Akshey
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This polenta was a bit bland for my taste. I think I would have liked it better if I had added more garlic and Parmesan cheese.


Glittery Glitz
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This is my new favorite polenta recipe! It's so easy to make and the results are always delicious. I love that I can use whatever greens I have on hand, so it's a great way to use up leftovers.


Dickson Omwenga
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I'm not usually a fan of polenta, but this recipe changed my mind! The garlicky greens were so flavorful and the polenta was cooked to perfection. I'll definitely be making this again.


Lisa S
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This polenta with garlicky greens was an absolute delight! The creamy texture of the polenta paired perfectly with the flavorful greens, and the garlic added a wonderful depth of flavor. I especially loved the addition of the Parmesan cheese, which a