POLYNESIAN ROAST BEEF FOR CROCK POT

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Polynesian Roast Beef for Crock Pot image

This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe: "This easy and delicious recipe came from my sister and has been a family favorite for years," says Annette Mosbarger in Falcon, Colorado. Pineapple and peppers add color and taste.

Provided by diner524

Categories     Roast Beef

Time 8h10m

Yield 10-12 serving(s)

Number Of Ingredients 14

3 1/4 lbs beef top round roast
2 tablespoons browning sauce (optional)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, sliced
8 ounces pineapple (unsweetened sliced or chunked)
1/4 cup packed brown sugar
2 tablespoons cornstarch
1/4 teaspoon ground ginger
1/2 cup beef broth
1/4 cup soy sauce
1/2 teaspoon minced garlic
1 medium green pepper, sliced

Steps:

  • Cut roast in half; brush with browning sauce if desired. Combine the flour, salt and pepper; rub over meat. Place onion in a 3-qt. slow cooker; top with roast.
  • Drain pineapple, reserving juice; refrigerate the pineapple. In a small bowl, combine the brown sugar, cornstarch and ginger; slowly whisk in the broth, soy sauce, garlic and reserved pineapple juice until smooth. Pour over meat. Cover and cook on low for 7-8 hours.
  • Add pineapple and green pepper. Cook 1 hour longer or until meat and green pepper are tender.

beqa izoria
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The meat was a bit dry.


Shankar ram
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This recipe is a bit too sweet for my taste.


Victoria Mutesi
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I used a different type of beef roast, and it turned out just as well.


Isabella Hernandez
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I'm not a big fan of pineapple, so I omitted it from the recipe. It was still delicious!


Prabin Praja
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This dish is a great way to use up leftover roast beef.


Naim Hossin
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I've tried many Polynesian roast beef recipes, but this one is by far the best. The flavors are perfectly balanced.


pari Pari
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This recipe is perfect for a busy weeknight meal. It's quick and easy to prepare, and the results are delicious.


Devin Bauer
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I made this for a potluck and it was a huge success. Everyone raved about it.


EBENUWA SHADRACH
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My family loved this roast beef. Even my picky eater ate two servings!


Ian Sanchez
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I wasn't sure about the pineapple, but it really added a nice sweetness to the dish.


FK Godson
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This recipe is a keeper. I'll definitely be making it again.


Arnold Ssaazi
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The sauce is amazing! I could drink it straight from the pot.


Rafiya 123
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I love how easy this recipe is. I just threw everything in the crock pot and let it cook all day. When I came home, dinner was ready!


Taiyeeb Ahmed
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This Polynesian roast beef is a hit! The meat was fall-apart tender and the sauce was flavorful and tangy. I served it with rice and steamed vegetables, and it was a delicious and satisfying meal.


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