POLYNESIAN VEGETABLES
In Hobe Sound, Florida, Evelyn DeLuca quickly prepares this colorful vegetable medley on the stovetop. Coated with a pineapple sauce, the pretty dinner accompaniment offers tasty change of pace.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes; add snap peas and water chestnuts. Simmer 2-3 minutes longer or until vegetables are crisp-tender., Combine cornstarch and pineapple juice until smooth; gradually add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sk Nayem
[email protected]This recipe is a keeper! I'll definitely be making it again.
ajit Shrestha
[email protected]I've never tried Polynesian food before, but this recipe was a great introduction. I loved the flavors and the vegetables were cooked perfectly.
Technical Marof 007
[email protected]I'm not sure what I was expecting, but this dish was just okay. It wasn't bad, but it wasn't anything special either.
Azeem azeem
[email protected]This recipe is a great way to add some Polynesian flavor to your next meal.
Jawad Bhatti
[email protected]This dish is a bit spicy for my taste. I think I'll use less chili pepper next time.
Tyrone McIntosh
[email protected]I'm not sure if I did something wrong, but my vegetables were really tough. I think I should have cooked them for less time.
Jeff Silverman
[email protected]This recipe is a bit time-consuming, but it's worth it. The vegetables are so flavorful and delicious.
Celestino Racpan
[email protected]I'm not a fan of coconut milk, so I used almond milk instead. It worked just as well.
James Guenthoer
[email protected]This dish is so versatile. You can add or remove vegetables depending on what you have on hand.
Godspower Ojo
[email protected]I'm allergic to bell peppers, so I substituted zucchini instead. It turned out great!
Andy price
[email protected]This dish is a great way to use up leftover vegetables.
Teddy Kioko
[email protected]I've made this dish several times and it's always a hit. I love the combination of vegetables and the Polynesian spices.
Ifti
[email protected]This recipe is a bit bland for my taste. I think it needs more spices.
Zunaira 77
[email protected]I'm not sure what went wrong, but my vegetables turned out mushy. I think I overcooked them.
Roman Raza
[email protected]This recipe is a great way to get your kids to eat their vegetables.
zulfiqar sajid
[email protected]I love the vibrant colors of this dish. It's so visually appealing.
Yeon bhuyain
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Shakib Hosen
[email protected]I've never been a huge fan of vegetables, but this recipe changed my mind. The Polynesian spices really brought out the flavor of the vegetables and made them taste delicious.
lodialaribi
[email protected]This Polynesian Vegetable dish was a hit at my last luau! The flavors were amazing and the vegetables were cooked to perfection. I highly recommend this recipe to anyone looking for a delicious and healthy side dish.