PORK CHOPS WITH GINGER PEAR SAUCE

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In this quick and healthy recipe pan cooked chops are topped with a lovely combination of pears spiked with fresh ginger. Have not had a chance to try this out but it looks like something I would enjoy. Nutritional information: 237 calories; 5 g fat; 2 g fiber

Provided by justcallmetoni

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

4 (4 ounce) boneless pork chops, select a thicker cut and trim all visible fat
salt & freshly ground black pepper
2 teaspoons canola oil or 2 teaspoons corn oil
3 tablespoons cider vinegar
2 tablespoons sugar (I think you can do this with Splenda by adding it closer to the end of the preparation)
2/3 cup white wine, dry would be best
1 cup reduced-fat chicken broth
1 firm ripe bosc pears or 1 Anjou pear, peeled, cored and cut lengthwise into eighths
1/4 cup fresh ginger, peeled and cut into thin julienne strips
6 scallions, trimmed and sliced into 1/2 inch lengths
2 teaspoons cornstarch
2 teaspoons water

Steps:

  • Season porkchops with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add pork and cook until browned and just cooked through, two to three minutes per side. Transfer to a plate and keep warm. Pour off fat from the pan.
  • Add vinegar and sugar to the pan and stir to dissolve the sugar. Cook over medium-high heat until the syrup turns dark amber, 10 to 20 seconds. Pour in wine and bring to a simmer while stirring.
  • Add broth, pears and ginger to the wine-vinegar sauce bring to a simmer. Cook, uncovered, turning the pears occasionally, for 4 minutes. Add scallions and cook until the pears are tender, about 2 minutes more.
  • Mix together the water and cornstarch into a slurry and add to the pan. Stir until the sauce thickens. Reduce heat to low and return the pork and any accumulated juices to the pan; turn to coat with the sauce.
  • Serve immediately.

Jak Gemino
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I loved this recipe! The pork chops were cooked perfectly and the ginger-pear sauce was delicious. I served it with roasted vegetables and it was a complete meal. I'll definitely be making this again!


Khloe Metellus
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This recipe is a winner! The pork chops were tender and juicy, and the ginger-pear sauce was a perfect complement. I served it over rice and it was a hit with my family. I'll definitely be making this again!


Nagla Fathy
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I'm not a huge fan of pork chops, but this recipe changed my mind. The ginger-pear sauce was amazing and really made the dish. The pork chops were cooked perfectly and were very tender. I would definitely recommend this recipe!


Asingwire Julian
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This recipe was easy to follow and the results were delicious. The pork chops were cooked perfectly and the ginger-pear sauce was a perfect balance of sweet and savory. I would definitely recommend this recipe to anyone looking for a flavorful and ea


Ebrahim Wesson
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I made this recipe for my family and they loved it! The pork chops were juicy and flavorful, and the ginger-pear sauce was a perfect accompaniment. I served it with rice and steamed vegetables, and it was a complete meal. I'll definitely be making th


Faizul Faizul
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This recipe is a great way to change up your usual pork chop routine. The ginger-pear sauce is a delicious and refreshing change from the usual gravy or barbecue sauce. The pork chops were cooked perfectly and were very tender. I would definitely rec


linda bell
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I'm always looking for new ways to cook pork chops, and this recipe definitely delivered. The ginger-pear sauce was a delightful surprise and really elevated the dish. The pork chops were cooked perfectly and were incredibly juicy. I'll definitely be


Kumara Kumara
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This is one of my favorite pork chop recipes. The ginger-pear sauce is so flavorful and really complements the pork. I also love that it's a one-pan dish, which makes cleanup a breeze. I highly recommend this recipe!


system948
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I've made this recipe several times and it's always a hit. The ginger-pear sauce is incredibly versatile and can be used on chicken or tofu as well. I love the way the flavors come together in this dish. It's a keeper!


Zareen Tasnim Adiba
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This recipe was a breeze to make and the results were fantastic. The pork chops were moist and flavorful, and the ginger-pear sauce was the perfect finishing touch. I served it with steamed broccoli and it was a complete meal. I'll definitely be maki


Frank Ofori
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I'm a big fan of ginger and pear, so I knew I had to try this recipe. I was not disappointed! The sauce was delicious and the pork chops were cooked perfectly. I would definitely recommend this recipe to anyone who loves Asian-inspired cuisine.


lingani matakule
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I made this dish for a dinner party and it was a huge success. The pork chops were tender and juicy, and the ginger-pear sauce was a perfect balance of sweet and savory. Everyone raved about it and asked for the recipe. I'll definitely be making this


Fred Wanbui
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This recipe is a winner! The ginger-pear sauce is amazing and really makes the dish. I followed the recipe exactly and the pork chops turned out perfectly cooked. My husband and I loved it. Thank you for sharing!


Behwera Sam
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Easy to follow recipe with great results. The pork chops were moist and flavorful, and the ginger-pear sauce was a perfect accompaniment. I served it over rice and it was a hit with my family. Definitely a keeper!


Treylin Sanderson
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I'm not usually a fan of pork chops, but this recipe changed my mind. The ginger-pear sauce was a game-changer, adding a sweet and tangy flavor that perfectly complemented the pork. The chops were juicy and tender, and the sauce was the perfect finis


Brittany Osejo
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I've tried many pork chop recipes over the years, but this one definitely takes the cake. The ginger-pear sauce is incredibly flavorful and really elevates the dish. The pork chops were cooked to perfection and melted in my mouth. I'll definitely be


kamourii
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This pork chop dish with ginger-pear sauce was an absolute delight! The flavors were perfectly balanced, with the sweetness of the pear complementing the savory pork chops and the ginger adding a subtle warmth. I highly recommend this recipe to anyon


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