PORK SCHNITZEL WITH NOODLES AND BROWNED CABBAGE

Steps:

• NOODLES:.
• Cook noodles according to package directions, omitting salt and fat.
• Drain.
• Combine noodles and sour cream in a large bowl, tossing well to coat.
• Just before serving add chopped fresh parsley leaves.
• CABBAGE:.
• Heat 1 teaspoon oil in a large nonstick skillet over medium heat.
• Add cabbage, onion, sugar, 1/2 teaspoon salt, and 1/8 teaspoon pepper to pan & smidgen of crushed red pepper flakes(if using); cook 6 minutes or until cabbage is wilted, stirring occasionally.
• Add caraway seeds, if using (they are strong so use sparingly).
• Add broth; cook 6 minutes or until cabbage is lightly browned.
• Stir cabbage mixture into noodle mixture.
• Wipe pan clean with a paper towel.
• PORK:.
• Cut pork crosswise into 12 (1-inch-thick) pieces.
• Place each piece between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet.
• Sprinkle pork evenly with remaining 1/2 teaspoon salt and remaining 1/8 teaspoon pepper, and crushed red pepper flakes if using.
• Place flour in a shallow dish.
• Place egg whites in a shallow dish.
• Place breadcrumbs in a shallow dish.
• Dredge 1 pork cutlet in flour.
• Dip in egg whites; dredge in breadcrumbs.
• Repeat with remaining pork, flour, egg whites, and breadcrumbs.
• Heat 1 teaspoon oil in large nonstick skillet coated with cooking spray over medium heat; add 4 pieces pork to pan.
• Cook 3 minutes on each side or until pork is lightly browned and done.
• Remove pork from pan.
• Repeat procedure twice with remaining 2 teaspoons oil and pork.
• Serve with cabbage/noodle mixture, & lemon wedges.